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5 Tips for the Romsey 5 Mile Run 2019

5 Tips for the Romsey 5 Mile Run 2019

This Sunday is the Romsey 5 Mile Run of 2019. The Romsey 5 Mile Run is set within the grounds of The Broadlands Estate, Romsey, Hampshire, once the home of The Earl Mountbatten of Burma. The surface is mainly tarmac with a short distance of smooth hardcore.  The...

Good Luck for the Winchester Half Marathon

It’s so great to have so many fantastic running events in our local area. This weekend is the much anticipated Winchester Half. We have lots of patients, friends and family taking place in this local Hampshire event. And who can guess what the main topic of...

The London Marathon 2018 – Reflections As A Spectator

WOW! What an experience it was, going to London to watch my Sister Helen, in her first London Marathon yesterday! I’m still buzzing from the energy and excitement of the day. The London Marathon is one of the biggest and most popular mass participation events in...

Why ‘Massage’ should be a regular in your diary!

The word Massage can conjure up lots of different thoughts – from a soft, gentle, candle lit, relaxing experience to a quick ‘rub down’ at the side of a muddy pitch! There are certainly lots of different types and styles of massage; deep tissue,...

Sports Massage? Not just for the Sporting Type!

You think that sports massage massage-soft-tissue-therapy is primarily for the gym bunnies, marathon runners or the elite sporting teams? Right? Wrong! Sports massage is a great way to help all individuals with aches and pains, no matter what type of lifestyle you...

Sports Massage Loyalty Reward Scheme at goPhysio

We’ve got a fantastic team of Sports Massage and Soft Tissue Therapists here at goPhysio and have extended our massage appointment availability to make it easier for you to book a time that suits you. We know that many people enjoy and benefit from a massage on...