Osgood-Schlatter in Children: Symptoms and Treatment

Osgood-Schlatter in Children: Symptoms, Treatment and Returning to Sport Has your child started complaining of pain just below their kneecap, particularly when running, jumping or playing sport? They may have a common growth-related knee condition called Osgood-Schlatter disease. Despite its name, Osgood-Schlatter is not really a disease. It is an irritation of a developing area

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Are you worried about netball injuries and how they may impact your play?

Ankle and Foot Issues, Exercise Rehabilitation, goPhysio, Health, Fitness and Wellbeing, Heat and Ice, Knee problems, Netball, Physiotherapy, Sports Injuries, Taping and Strapping / By Klatch

Here at goPhysio, we work closely with local netball club, Swan Netball Club, to help their players prevent and manage netball injuries and keep players playing or get back to play ASAP. We see first hand the impact of injuries on young (and older!) players who love being active. But with the right training, support

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Let’s Move For Surgery

Exercise Rehabilitation, goPhysio, Health, Fitness and Wellbeing, Hip and Pelvis Issues, Knee problems / By Klatch

Versus Arthritis have launched some fantastic new resources for people who are waiting for or just had orthopaedic surgery, such as a hip, knee or shoulder replacement surgery. Back when I worked as a Physio in the NHS (many years ago now!), we would see everyone who was scheduled to have surgery before their operation

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What should the best care for MSK pain include?

Exercise Rehabilitation, Knee problems, Overuse Injuries, Physiotherapy / By Klatch

Musculoskeletal (or MSK) conditions are those that affect your bones, joints, and muscles. At goPhysio, that’s what we specialise in helping you with. As healthcare professionals, we ensure that the care and help we provide follows ‘best practice’, so we always make sure what we are doing is current, backed by evidence and is the

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Preventing Netball Injuries

Ankle and Foot Issues, Hand and Wrist Issues, Knee problems, Netball, Overuse Injuries, Physiotherapy, Shoulder Issues, Sports Injuries, Taping and Strapping / By Klatch

How preventable are netball injuries? It is estimated that around 2 million people play netball in the UK. According to recent studies, netball is considered a low-risk sport in terms of injury. However, lower limb injuries, such as sprains and strains, are the most common type of injury experienced by netball players. One of the

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Foam rolling & fascia, what’s it all about?

Eastleigh 10k, Exercise Rehabilitation, Knee problems, Physiotherapy, Running, Sports Injuries, Sports Massage and Soft Tissue Therapy / By Klatch

Foam rolling, it’s something you hear lot’s about, see people doing. You may have purchased a foam roller on a whim and it’s gathering dust in a corner of your home. You may enthusiastically use one on a regular basis but aren’t really sure what it’s doing?!

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Runners – How To Avoid Injuries

Leave a Comment / Ankle and Foot Issues, Knee problems, Orthotics, Running, Sports Injuries, Sports Massage and Soft Tissue Therapy, Taping and Strapping / By Klatch

we’d like to share with you some top ways of helping to prevent an injury if you’re a runner.

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6 Arthritis Myths

1 Comment / Arthritis, Healthy Ageing, Knee problems, Shoulder Issues / By Klatch

World Arthritis Day aims to raise awareness of the importance of early diagnosis and access to timely, evidence based treatment of rheumatic and musculoskeletal diseases.

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Principles To Managing Running Injuries

Leave a Comment / Ankle and Foot Issues, Exercise Rehabilitation, Heat and Ice, Knee problems, Overuse Injuries, Running, Shockwave Therapy, Sports Injuries / By Klatch

Principles To Managing Running Injuries.

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Top 5 Running Injuries & How to Manage Them

Leave a Comment / Ankle and Foot Issues, Exercise Rehabilitation, Health, Fitness and Wellbeing, Heat and Ice, Knee problems, Orthotics, Overuse Injuries, Physiotherapy, Running, Shockwave Therapy, Sports Injuries, Taping and Strapping / By Klatch

Injured runners make up a huge proportion of the people we help here at goPhysio. The repetitive nature of the activity makes injuries quite a common occurrence.

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