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Recover Well & Keep Running Strong Congratulations on taking part in the Eastleigh 10K! ENTER OUR GIVEAWAY HERE! The team at goPhysio in Chandler’s Ford are proud to support runners at this year’s event with pre- and post-race sports massage. To help you recover well and keep running strong this season, we’re giving one lucky […]
Eastleigh 10K Runner Giveaway Read More »
Eastleigh 10K Preparation Guide | Injury Prevention Tips for Runners Running the Eastleigh 10K? Discover last-minute training tips, injury prevention advice and recovery guidance from local physios in Eastleigh. Eastleigh 10K Preparation Guide: 4 Weeks To Go If you’re running the Eastleigh 10K, the final few weeks are about consistency, confidence and staying injury-free. At
Eastleigh 10K Preparation Guide (4 Weeks To Go) Read More »
We’re excited to announce that goPhysio is the official health partner for the Marwell 10K 2025 – a brand-new road race set to take place on Sunday 28th September. This exciting event will see hundreds of runners take on a scenic route through the beautiful grounds of Marwell Zoo before heading out onto local roads
goPhysio Proud to be Official Health Partner for the Marwell 10K 2025 Read More »
What a wonderful day for a race that was! In the words of so many runners that we met “just perfect!”. For our 5th year, goPhysio were once again the Official Health Partners for the Eastleigh 10K. We were on hand from 7.30am and throughout the race offering free injury support and advice, free computerised
Eastleigh 10K 2023 Read More »
As the Eastleigh 10k fast approaches and we look at the weather now is the time to get the training right to ensure our legs feel ready to run when the gun goes!
Eastleigh 10k – The Final Countdown Read More »
Parkrun started back in 2004 when 13 runners got together in Bushy Park, Teddington, UK and is now an international family of over half a million runners.
Transitioning from Parkrun to 10k Read More »
Foam rolling, it’s something you hear lot’s about, see people doing. You may have purchased a foam roller on a whim and it’s gathering dust in a corner of your home. You may enthusiastically use one on a regular basis but aren’t really sure what it’s doing?!
Foam rolling & fascia, what’s it all about? Read More »
With just over 3 months to go until the Hendy Eastleigh 10k it is never to late to get your running shoes on and get going!
Why it’s great to run! Read More »
Sunday 17th June finally arrived for the postponed Hendy Eastleigh 10k event. And what a fantastic event it was! The friendly, supportive & positive atmosphere was palpable.
Celebrating the Eastleigh 10k Read More »
