Fiona

International Women's Day

International Women’s Day 2024

International Women’s Day. It’s a day about celebrating women’s achievements, raising awareness about discrimination and taking action to drive gender parity. We’re thankful here at goPhysio to have so many wonderful women working at the clinic, who all do an incredible job with patients and colleagues alike. International Women’s Day has occurred for well over …

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Eastleigh 10k 2024 goPhysio

Eastleigh 10K 2024

As proud official health partners of the Eastleigh 10K for the seventh consecutive year, goPhysio is thrilled to welcome you to an event that’s more than just a race—it’s a community celebration of health, endurance, and the spirit of togetherness. At goPhysio, we’re dedicated to helping runners like you achieve your best. With our expert …

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Massage Membership goPhysio

New Massage Membership at goPhysio

We are so excited to have launched a new discounted ‘Massage Membership’. At goPhysio, we understand the profound impact regular massage & soft tissue therapy can have on your health and wellbeing. That’s why we’re excited to offer our discounted regular massage membership, designed to not only alleviate stress and tension but also to enhance …

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Strength Exercises Eastleigh 10K

Top 5 Strengthening Exercises If You’re Training For The Eastleigh 10K

Strength training is incredibly important for runners as it offers a wide range of benefits that can significantly enhance your running performance and overall health. Here’s a few reasons why strength training is crucial for runners: Incorporating strength training into your running routine, even just a couple of times a week, can yield significant benefits. …

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goPhysio way

The goPhysio Way

At goPhysio, our distinctive approach is the result of over two decades of dedicated experience and innovation. We’ve honed and refined our way of working over the last 20+ years, and this sets us apart in the field of physiotherapy, health, rehabilitation and wellbeing. We take pride in our unique way of working, which has …

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