goPhysio

International Women's Day

International Women’s Day 2024

International Women’s Day. It’s a day about celebrating women’s achievements, raising awareness about discrimination and taking action to drive gender parity. We’re thankful here at goPhysio to have so many wonderful women working at the clinic, who all do an incredible job with patients and colleagues alike. International Women’s Day has occurred for well over …

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goPhysio way

The goPhysio Way

At goPhysio, our distinctive approach is the result of over two decades of dedicated experience and innovation. We’ve honed and refined our way of working over the last 20+ years, and this sets us apart in the field of physiotherapy, health, rehabilitation and wellbeing. We take pride in our unique way of working, which has …

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The goPhysio Way

The goPhysio Way

“Pain to Performance” is a concept that represents the journey from injury, discomfort or pain to achieving your own optimal physical performance. It signifies the transition from a state where pain or physical limitations are hindering your ability to either simply function or excel, to a state where you can fully engage in your desired …

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Recovery from total hip replacement surgery

How to maximise recovery following a total hip replacement

Here’s our top 5 tips and exercises to help you get back on track following hip replacement surgery. Prehab!Waiting lists for hip replacements can be long, so to make the most of this time it’s a great idea to start some pre-habilitation (prehab) before the operation. You may be limited by your pain levels but …

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Are you worried about netball injuries and how they may impact your play?

Here at goPhysio, we work closely with local netball club, Swan Netball Club, to help their players prevent and manage netball injuries and keep players playing or get back to play ASAP. We see first hand the impact of injuries on young (and older!) players who love being active. But with the right training, support …

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