#AutsimAcceptanceWeek As part of my role at goPhysio, I often highlight key ‘awareness weeks’ that are directly related to our work and the area of musculoskeletal health, physio, Pilates & injuries. But this week, is slightly different. This week is Autism Acceptance Week and a week that highlights a topic that has touched mine and …
International Women’s Day. It’s a day about celebrating women’s achievements, raising awareness about discrimination and taking action to drive gender parity. We’re thankful here at goPhysio to have so many wonderful women working at the clinic, who all do an incredible job with patients and colleagues alike. International Women’s Day has occurred for well over …
At goPhysio, our distinctive approach is the result of over two decades of dedicated experience and innovation. We’ve honed and refined our way of working over the last 20+ years, and this sets us apart in the field of physiotherapy, health, rehabilitation and wellbeing. We take pride in our unique way of working, which has …
“Pain to Performance” is a concept that represents the journey from injury, discomfort or pain to achieving your own optimal physical performance. It signifies the transition from a state where pain or physical limitations are hindering your ability to either simply function or excel, to a state where you can fully engage in your desired …
Here’s our top 5 tips and exercises to help you get back on track following hip replacement surgery. Prehab!Waiting lists for hip replacements can be long, so to make the most of this time it’s a great idea to start some pre-habilitation (prehab) before the operation. You may be limited by your pain levels but …
How to maximise recovery following a total hip replacement Read More »
PATIENT NOTICE Please be aware, that goPhysio have a policy, in line with the NHS, where we make a discretionary charge for requests for certain letters, medical evidence and reports. We are experiencing an increase in demand for such letters and reports and they inevitably take a considerable amount of time, where our Therapists can …
Cricket, do you love it? Watching the Ashes? What a test it was last week! For anyone wondering what all the hype around cricket is when the rules are so confusing, don’t worry I was there with you not so long ago. For those who love the sport, may be familiar with this well-known tea …
Regular swimming has been proven to help reduce the risk of chronic illnesses such as heart disease, stroke, and type 2 diabetes. It’s also beneficial for those with arthritis, obesity, and joint pain, as the buoyancy of water reduces the impact on joints. Being active in water can be transformative! As well as being a …
We’re really excited to be expanding our team at goPhysio in Chandlers Ford. Like in many other sectors, recruitment is tough out there at the moment and Physio is no exception. If you’re a Physio looking for a job, the market is certainly in your favour! You can look around and will have a great …
What’s it really like working as a Physio in a Private Clinic? Read More »
World Health Day 2023 is on 7th April, and this year the World Health Organisation is championing 75 years of improving public health. World Heath Day is a chance to focus on and give special attention to a health problem or issue and highlight a particular theme. This year, they are focusing on Health For …
