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Your New Orthotics

Your New Orthotics

  Congratulations! You’ve invested in a pair of Gaitscan custom orthotics. They’ve been custom designed and prescribed by your physiotherapist for you based upon: The type & degree of biomechanics control you require Your activity levels Your physical status...
*New* Online Live Pilates Classes

*New* Online Live Pilates Classes

In the light of the uncertainty, ongoing changes and turbulent times we are living with. We are committed to helping as many people as possible benefit from Pilates, so have a range of ways for you to take part in Pilates. Pilates is such a popular form of exercise...
Behind The Mask: Roz

Behind The Mask: Roz

Hi, I’m Roz, Physio & APPI Pilates Instructor at goPhysio. Luckily I am an introvert so the isolation of lockdown wasn’t too much of a challenge – however I discovered the demands of being a single parent in isolation has a whole world of...
The Value of Contact: why we still love face to face!

The Value of Contact: why we still love face to face!

Over the last 6 months, healthcare has experienced a HUGE shift. As a result of the global pandemic we are all still living with, face to face health care experienced an absolute drastic decline. For obvious reasons. The NHS has had to prioritise managing Coronavirus...
Helping Young People during Lockdown

Helping Young People during Lockdown

We are entering week 8 of lockdown, meaning week 8 of home schooling, kids not getting out with their friends, no formal social or sporting activities or hobbies. How are you coping? Are the kids running you ragged? Has healthy eating and exercise gone out the window...
goPhysio Online Shop

goPhysio Online Shop

We’ve pulled together a carefully selected list of products that can help you with your rehab, recovery, Pilates and exercises at home. Take a look at the items and click on the links to be taken through to the individual products that your Clinician has...