Sophie Grimes

Sophie Grimes Sports and Rehabilitation Therapist

Sophie Grimes

Sports & Rehabilitation Therapist

At 17 I tore a muscle and herniated a disk in my lower back, little did i know at the time this was the case! When this injury occurred, I was already following my passion of studying hard to become a sports rehab therapist. Having not been taken seriously about this injury by various professionals this spurred me on to be able to give the treatment to patients that I should have been given myself with care and empathy following too! I have worked in various backgrounds, such as football and private clinics and completed courses to help enable this determination to help people further.

Outside of work, I try and follow the same rules I give my patients, gym, swim and play golf occasionally, as well as have some downtime with friends either by playing Xbox with them, socially seeing them, or just having a catch up over face time. I am also a keen car enthusiast so will go on track days and super car events most weekends over the course of the summer and plan on adpating some changes to my own car as well!

Unpopular Opinion – 3 things I don’t like, that many love…..Game of Thrones is overrated, I’m not a fan of weddings and Pepsi Max is better than Coke.

One fun fact about me is……..at the age of 10, I pulled a book out of my bag on a flight back from Gran Canaria and low and behold a lizard was on my lap in my hands, the flight attendant and myself and my family were entirely shocked about the whole thing but the lizard jumped off my lap and scurried away never to be seen again!

Reviews

What They Say

Antonia Perez
Antonia Perez
2023-11-25
We got an appointment promptly, the appointment went smoothly. Very nice physios. 👌
Fran Helen
Fran Helen
2023-11-06
Really knowledgeable and supportive, with clear advice to help. I feel so reassured after this appointment, highly recommended, they really listened to me. Thank you.
Brenda Hinnell
Brenda Hinnell
2023-10-27
First visit and in urgent need of physio as really suffering from not being able to run. Lottie was very patient and understanding with a lovely manner. She worked wonders and I am looking forward to my next visit.
James Grierson
James Grierson
2023-10-21
Great first appointment, really listened to my problems annd thorough anssessment and have come up with a clear rehab plan to get me back on track.
Nuisha Russo
Nuisha Russo
2023-10-21
I had a really good visit to GoPhysio. I have had sciatica for two months and it wasn't showing any signs of improvement. Sophie gave me a thorough assessment and then provided acupuncture and ultra sound. After one visit my sciatica has almost gone. I am really pleased.
kay luffman
kay luffman
2023-10-08
Everyone at go physio is so helpful & friendly. I have been receiving treatment for golfers elbow from Hannah Gelder, and couldn’t be happier, I wish I had gone earlier! She explains everything well, and guides you through exercises etc. very amiable and makes you feel at ease. Highly recommend
Chris Kitchen
Chris Kitchen
2023-10-07
They are a great friendly team who always manage to sort my sports injuries out. Can recommend them highly
Mark Dewey
Mark Dewey
2023-10-05
Go Physio definitely the place to go, came away feeling better and reassured and with a plan going forward.
Christine Raw
Christine Raw
2023-10-05
Very professional service and excellent treatment. Listened and gave good advice.
Kay Horton
Kay Horton
2023-10-05
I have been attending goPhysio for about two years. As a company they are very professional and provide a very good level of service to include efficiency and courtesy and are always consistent in their approach. This very much includes the admin /reception team whom are the first people you make contact with. My Physio has excellent knowledge and has assisted me with sound advice and ongoing exercise regimes which are achievable and realistic. This has supported me well in between appointments. Although always busy I am normally able to see Roz at a mutually convenient time. Thank you to all the team