How’s the first year in the new clinic looked?
How’s the first year in the new clinic looked?
Rehabilitation
Physiotherapist or Sports Therapist?
Who’s the best person to see? A Physiotherapist or Sports Therapist? The short answer is, that both professionals are highly trained and experienced to treat your injury.
Treatment of Calf Pain in Runners
Calf pain for runners is common complaint. Your calf muscles are used extensively and repeatedly during running, so it’s no surprise that sometimes they can become overloaded and develop pain. Here’s a great infographic from Tom Goom from the PhysioEdge series of podcasts, that highlights the recommendations for the treatment of calf pain. So, what …
Rehabilitation: Why it is Crucial to You and Your Performance!
By definition rehabilitation is the restoration of optimal form (anatomy) and function (physiology). After an injury the rehab process should start as soon as safely possible.
Welcome Francesca, Our New Sports Therapist!
Francesca Wicker, Sports Therapist Francesca graduated from The University of Worcester with a BSc degree in Sports Therapy in 2013. Francesca spent her career to date working with sports teams, including the GB Bobsleigh team, and within private clinics. She enjoys treating musculoskeletal conditions and helping her clients get back to their optimum level of function …
With 3 Days To Go – Win an Exercise Ball Today!
One of a key pieces of rehabilitation equipment, today you can win an exercise ball. Great for a whole host of exercises – just like and share this post today for your chance to win!
Foot Pain: Could It Be Plantar Fasciitis?
Many people are suffering with quite debilitating pain on the sole of their foot. This common complaint is known as Plantar Fasciitis.
Do we need a Dr-Patient ‘culture shift’?
new scheme in Wales where patients are being urged to take more control of decisions about the care and treatments they receive. The scheme, Choosing Wales Wisely, aims for a more equal doctor-patient relationship.
Runner’s Knee (Patellofemoral Pain Syndrome)
Knee pain is one of the most common running injuries we see here at goPhysio. A regular injury is ‘runner’s knee’ or more technically Patellofemoral Pain Syndrome
Help! I’ve got back pain – what should I do?
Sudden onset of back pain is not uncommon, we see dozens of people a month at goPhysio who come in with quite severe pain in their back. Often this has come on suddenly without any warning. It can be quite a scary experience, especially when it comes on quite quickly and is quite an intense pain. …