BackCare Awareness Week every year highlights the importance of preventable back injury and pain and the significance of protecting and looking after our backs. Here at goPhysio we are experienced at assessing your back pain and have a range of treatments and services that benefit those with low back pain, aiming to improve physical function and problems …
Versus Arthritis have launched some fantastic new resources for people who are waiting for or just had orthopaedic surgery, such as a hip, knee or shoulder replacement surgery. Back when I worked as a Physio in the NHS (many years ago now!), we would see everyone who was scheduled to have surgery before their operation …
Osteoarthritis (or OA) is a degenerative joint disease that occurs when the cartilage that cushions the ends of bones in a joint gradually wears away over time. As the cartilage deteriorates, OA can cause pain, stiffness, and swelling in the affected joint. Osteoarthritis can affect any joint in the body, but it most commonly occurs …
Management of Osteoarthritis – The Latest Guidance Read More »
December has become a great time for us to review the year, not only because it’s the end but it also marks the anniversary of our move to our great new clinic space.
Exercise Rehab is such an important part of what we do here at goPhysio.
From our dedicated Strong Room, our team of graduate Sports & Rehabilitation Therapists, will take you beyond the treatment room and help you recover stronger
We are delighted to share that we have a great value pass! You can choose any six, 45 minute sessions from the following services: This pass is a great option if: You can book your sessions as you go and mix and match any of the 3 services. So, whether you regularly benefit from a sports …
There are many definitions of exercise rehabilitation, however they all share the same common goal. This is to help restore optimal function within the shortest time possible with minimal risk of re-injury.
The BMJ has just published their latest research findings with advice about how to safely return to physical activity after COVID-19. Here is the staged approach.
This patient’s story relates to a 35-year-old female, who attended goPhysio with calf pain. Physio helped relieve her pain successfully very quickly.
Hi, I’m Will. I work as a Sports & Rehabilitation Therapist at goPhysio. Now we’re out of lockdown I’m starting to appreciate the little things in life; like leaving the house! Being back at work has given me purpose and structure to day-to-day life so I feel a lot more productive. At goPhysio I am helping …
