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Service Focus: Exercise Rehabilitation

Service Focus: Exercise Rehabilitation

What is exercise Rehabilitation? There are many definitions of exercise rehabilitation, however they all share the same common goal. This is to help restore optimal function within the shortest time possible with minimal risk of re-injury. Absolute rest may relieve...
Returning to Physical Activity after COVID-19

Returning to Physical Activity after COVID-19

The British Medical Journal (BMJ) has just published their latest research findings with advice about returning to physical activity after COVID-19. The BMJ have produced very clear guidance for health professionals to use when advising how to safely return to...
Patient Story: Calf pain

Patient Story: Calf pain

This patient’s story relates to a 35-year-old female, who attended goPhysio with calf pain. When she first came to see Physio Charlotte, she described her pain as a muscular tightness in her calf, spreading up into her hamstring and buttock area. Her pain had...
goPhysio Focus: Exercise Rehabilitation

goPhysio Focus: Exercise Rehabilitation

Exercise Rehab is such an important part of what we do here at goPhysio. Rehabilitation, by definition, means “To make fit again” – and that’s exactly what our rehab service helps you with! From our dedicated Strong Room, our team of graduate...
Behind The Mask: Will

Behind The Mask: Will

Hi, I’m Will. I work as a Sports & Rehabilitation Therapist at goPhysio. Now we’re out of lockdown I’m starting to appreciate the little things in life; like leaving the house! Being back at work has given me purpose and structure to day-to-day life so...