Paul Baker – Clinical Director goPhysio
I’ve been a physiotherapist for nearly 20 years, qualifying in 1997 and opening goPhysio in 2001. We aim to be the first choice for local injured people.
I’ve been a physiotherapist for nearly 20 years, qualifying in 1997 and opening goPhysio in 2001. We aim to be the first choice for local injured people.
We all know the obvious changes that your body goes through during pregnancy, but there are some less know changes that occur, sometimes without you even realising! Almost all the systems in the body will undergo changes to help prepare you for the arrival of your new baby: Soft Tissue Changes Postural Changes Circulatory System …
Sudden onset of back pain is not uncommon, we see dozens of people a month at goPhysio who come in with quite severe pain in their back. Often this has come on suddenly without any warning. It can be quite a scary experience, especially when it comes on quite quickly and is quite an intense pain. …
When you come for a physiotherapy assessment having suffered an injury, you’ll find the Physio will spend time asking you lots of questions about your injury.
There are 2 main types of running injuries that we commonly see at goPhysio: a traumatic injury or an overuse injury
Tennis elbow is one of the most common elbow problems that probably affects as many non-tennis players as it does tennis players. goPhysio, effective treatment.
Tennis places huge physical demands on the professionals, which is understandable given the rigorous training and competition they take part in. Yet, for the novice tennis players out there, injuries can be just as problematic.
Whilst physiotherapy treatment can help neck pain very effectively, it is very important that you learn to help control and manage the problem yourself too or better still, take steps to help prevent it occurring in the first place.
Pilates classes are a big part of what we offer here at goPhysio in Chandlers Ford. However, the Pilates classes we run at goPhysio are a little different to others you may experience in the area. Our Pilates is in essence ‘Clinical Pilates’.
Overuse injuries are a bit like a dripping tap. Do you use a bucket to collect the drips or do you fix the leak, tackling the cause?