Beware of the Flip Flop!
Flip flops are great for chucking on to get from the car to the beach and walking around the pool. But this footwear is playing havoc with our feet!
Beware of the Flip Flop! Read More »
Orthotics
Runners – How To Avoid Injuries
we’d like to share with you some top ways of helping to prevent an injury if you’re a runner.
Runners – How To Avoid Injuries Read More »
Shockwave Therapy for Plantar Fasciitis
If you’ve had a diagnosis of Plantar Fasciitis Shockwave Therapy should be a serious consideration. There is strong evidence to support the use of Shockwave Therapy in the effective treatment of Plantar Fasciitis.
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Shockwave Therapy for Achilles Tendinopathies
Achilles tendon injuries are usually a result of overloading or overusing the tendon over a period of time. Luckily we offer a range of treatments to resolve it at gophysio.
Shockwave Therapy for Achilles Tendinopathies Read More »
Your New Orthotics
Gophysio orthotics are custom designed and prescribed by your physiotherapist for you based upon many personal factors, including your activity levels and your physical status
Your New Orthotics Read More »
How might orthotics help me?
Orthotics are prescribed and worn for a variety of reasons. They are also known as insoles, shoe inserts or orthoses.
How might orthotics help me? Read More »
Top 5 Running Injuries & How to Manage Them
Injured runners make up a huge proportion of the people we help here at goPhysio. The repetitive nature of the activity makes injuries quite a common occurrence.
Top 5 Running Injuries & How to Manage Them Read More »
Foot Pain: Could It Be Plantar Fasciitis?
Many people are suffering with quite debilitating pain on the sole of their foot. This common complaint is known as Plantar Fasciitis.
Foot Pain: Could It Be Plantar Fasciitis? Read More »
What are orthotics?
We use a Gaitscan system to analyse how your foot works looking at many factors which will enable us to prescribe the best custom orthotic for you
What are orthotics? Read More »