It’s Cycle to Work Day on Wednesday 15th August. The aim is to get as many people to cycle to work as possible. The longer term plan is to get more people cycling to work on a regular basis.
Get Cycling with Cycle to Work Day 2018 Read More »
Back pain is thought to cause 30 million days of sick leave a year costing our economy an estimated £40 billion. It is thought that up to 80% of us will suffer with back pain at some point in our lives.
Live Well For Longer – Focus on Back Pain Read More »
This week is National Parks Week – an annual National Park family festival championing all that is unique and special about National Parks. This year’s festival takes place Sunday 22 to Sunday 29 July.
National Parks Week Read More »
A new report from NIHR Moving Forward: Physiotherapy for Musculoskeletal Health and Wellbeing, has highlighted how effective physiotherapy for MSK conditions.
National Health Research Review Read More »
Mindfulness has become ever increasingly popular, with our awareness of the importance of our mental health and wellbeing on the rise.
Taking time to be mindful Read More »
The Chartered Society of Physiotherapists has launched a new campaign, Love activity, Hate exercise?
Love activity, Hate exercise? Do more of what you love with Physio! Read More »
Bike Week is an annual opportunity to promote cycling, and show how cycling can easily be part of everyday life by encouraging ‘everyday cycling for everyone’.
Bike Week – We Love Cycling! Read More »
With the end of season finally upon us for many of our most popular kids sports we’re seeing a huge spike in the number of youngsters in the clinic with injuries.
Why youngsters should play multiple sports Read More »
May is National Walking Month, encouraging people to find their feet and pound the pavements or countryside more!
When we are putting together an exercise based rehab programme for you as part of your recovery, there’s a lot that goes on behind it.
Science & Exercise – getting you the best results! Read More »
If you have a specific questions or would like more information, please drop us an email and one of our team will be happy to help!
