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Eastleigh 10K Race Pack Offers!

Eastleigh 10K Race Pack Offers!

For the well deserved participants in the Eastleigh 10K, you should have received our exclusive offers in your race pack last year. We are delighted that we have re-launched the offers with the new race date of 1st August 2021.  Until 31st August 2021, you can take...
The goPhysio Journey

The goPhysio Journey

This year see’s us celebrate our 20th year as a business! With restrictions being lifted, we hope that that means we can really celebrate! So many of our patients have been with us from the start, it’s amazing how they’ve moved with us on our...
Shockwave Therapy FAQs

Shockwave Therapy FAQs

Here at goPhysio, we are able to offer and provide Shockwave Therapy (a.k.a. Extracorpeal Shockwave Therapy or ECSWT, ESWT, SWT or Shockwave), as an integral part of your treatment plan. Many research studies have shown that Shockwave Therapy simulates new healthy...
September: New Starts, New Normal

September: New Starts, New Normal

As we welcome September 2020, this month signifies a brand new beginning for many people. September always feels like a bit of a fresh start, but perhaps this year, a much more significant one than those before. Although we are still living with the global pandemic...
Pilates Exercise of the Month – Abdo Prep

Pilates Exercise of the Month – Abdo Prep

Each month we’re bringing you a different Pilates exercise to practice and focus on, as recommended by one of our Pilates Instructors. This month, Rosie recommends the Abdo Prep. Abdominal preparations (Abdo Prep) does what it says on the tin! It prepares the...