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Sports Massage Loyalty Reward Scheme at goPhysio

Sports Massage Loyalty Reward Scheme at goPhysio

We’ve got a fantastic team of Sports Massage and Soft Tissue Therapists here at goPhysio and have extended our massage appointment availability to make it easier for you to book a time that suits you. We know that many people enjoy and benefit from a massage on...
Healthy Holiday Guide – Avoid Holiday Injuries

Healthy Holiday Guide – Avoid Holiday Injuries

With schools winding down and the sun well & truly out, it’s time for many to pack their cases for that summer holiday! You’d be surprised how many last minute panic calls we get from people desperate to see a physio before their holiday to have some...
Our Top 6 Pilates Exercises For Runners

Our Top 6 Pilates Exercises For Runners

Pilates can be a fantastic way to keep your body balanced, which is especially important in a repetitive sport like running. Here’s our top 6 Pilates exercises to strengthen and tone your running muscles, help to prevent injury and improve your running technique and...
Priority Booking now open for next Pilates Course

Priority Booking now open for next Pilates Course

Priority booking for our next Pilates course is now open for current Pilates class attendees. As we’re having a break from our regular Pilates timetable over the summer, many people have requested to book the September course before the break. Here are the next...
Andy Murray’s Trigger Point Ball 1 of our favourites

Andy Murray’s Trigger Point Ball 1 of our favourites

Tennis star, Andy Murray, was recently pictured with a Trigger Point ball tucked firmly under his arm. The MB5 Massage Trigger Point ball that Andy is holding is one of our best sellers in the our clinic. A great alternative or adjunct to a foam roller, it can be used...