Why youngsters should play multiple sports
With the end of season finally upon us for many of our most popular kids sports we’re seeing a huge spike in the number of youngsters in the clinic with injuries.
With the end of season finally upon us for many of our most popular kids sports we’re seeing a huge spike in the number of youngsters in the clinic with injuries.
We are trying to find out more about what injured runners do to get back to pain-free running. Please take a few moments to answer a couple of questions.
Injuries are part and parcel of sport, exercise and running. But when is it OK to manage the injury yourself and when do you need to get help?
How’s the first year in the new clinic looked?
Osteoarthritis is a condition that affects your joints, causing pain and stiffness. It’s by far the most common form of joint disease.
The annual Back Care Awareness Week, run by BackCare, the UK’s leading charity for those impacted by back or neck pain. The theme this year is Back Pain in Education.
Who’s the best person to see? A Physiotherapist or Sports Therapist? The short answer is, that both professionals are highly trained and experienced to treat your injury.
A fantastic day on Saturday, as we welcomed so many people to experience many of the different services we have on offer here at goPhysio in Chandlers Ford.
Be Well – There are 4 basic pillars to keeping well………. Eat well, Move well, Relax well and Sleep well.