Exercise Rehab at goPhysio
At goPhysio in Chandlers Ford, we go beyond the treatment room. Our dedicated rehabilitation gym (AKA The Strong Room) and expert Sports Rehabilitation team, help you recover from injury, surgery, or long-term conditions with tailored exercise programmes.
Whether you want to get back to everyday activities without pain, return to sport, or prepare for a major challenge, exercise rehabilitation is the key to a stronger, lasting recovery.
What We Offer
- 1-to-1 sessions with our Sports Rehabilitation experts, tailored to your needs
- Discounted rehab packages for better value, consistency, and accountability
- Bespoke recovery programmes to help you return to full fitness and beyond
- Support for: Long-term or recurrent injuries, surgical prehab and post-surgery recovery, return to high-level activity (e.g. marathon, mountain trek, endurance or charity events), injury prevention and building resilience
Book your rehab session today and take the next step towards recovery. Call us on 023 8025 3317.
Why Choose
goPhysio
Brilliant! I first saw goPhysio with a lower back problem. After some excellent help, my back started to improve and they suggested continuing with Rehab to improve my strength. On entering the Strong Room, I was initially very nervous but I soon came to really enjoy the sessions. Every exercise was explained really clearly and tailored for my individual needs. Chris and Francesca were excellent at building confidence and made sure I did all the exercises properly to achieve the most effect. I cannot recommend goPhysio highly enough – professional, friendly and understanding!
J. CARTER
The Benefits of Rehab
Rehabilitation isn’t just about fixing a problem. It’s about rebuilding strength, confidence, and resilience so you can enjoy life without setbacks.
Why Exercise Rehab Matters
- Prevent long-term injuries or repeated relapses
- Solve persistent or complex problems with guided support
- Improve strength, balance, flexibility, endurance, and stability
- Gain confidence even if you’ve never exercised or used gym equipment before
- Benefit from what feels like “clinical personal training”, designed to get you fitter and stronger after injury
Why Choose goPhysio?
- Expert team of Sports Rehabilitation specialists
- Fully equipped Strong Room gym designed for safe, progressive rehab
- Hundreds of 5⭐ reviews from happy patients
Ready to start your recovery? Book an appointment today and discover how exercise rehabilitation can help you reach your goals.