The shoulder joins the arm to the trunk and is the most mobile, yet unstable joint in the body. It relies on a complex, synchronised pattern of muscle and joint interaction to maintain stability and function of the whole arm.
This excessive mobility is its main weakness, causing it to become easily injured through trauma, overuse or the cumulative effects of poor posture.
Common shoulder and arm injuries
Injuries we often see at goPhysio to the shoulder & arm include:
- Rotator cuff injuries
- Shoulder impingement
- Muscle & ligament tears
- Tennis elbow
- Golfer’s elbow
- Tendon injuries
- Overuse injuries
- Technology related pains from tablet & mobile use
- Postural pains from activities such as driving or using lap tops
- Sports injuries such as those related to throwing, racquet sports or trauma
If you’re suffering with shoulder or arm pain and it’s stopping you doing what you love or being as active as you need to be, our team meet-the-team can help you. We offer a range of services from our clinic in Chandlers Ford gophysiotherapy which can help identify & resolve your shoulder or arm problems and also address the prevention of such injuries.
If you want any advice, please do give us a call on 023 8025 3317 or you can book an appointment online how-to-book.