Exercise Rehabilitation
Exercise Rehabilitation
At gophysio we go beyond the treatment room, making sure you recover from your injury, stronger.
Flexible, 1-2-1 sessions with our Sports Rehabilitation experts.Ā
Perfect for long-term or recurrent injuries or if you’re aiming to return to a high level such as running a marathon, climbing a mountain or an endurance charity event. Or if you just want to be stronger and prevent re-injury.Ā
Why choose goPhysio?
Don’t just take our word for it, we have hundreds of happy patients willing to share their thoughts on their goPhysio experiences. You can read more reviews here.
Brilliant! I first saw Chris with a lower back problem. After some excellent help from him, my back started to improve and he suggested continuing with Rehab to improve my strength. On entering the Strong Room, I was initially very nervous but I soon came to really enjoy the sessions. Every exercise was explained really clearly and tailored for my individual needs. ChrisĀ and Francesca were excellent at building confidence and made sure I did all the exercises properly to achieve the most effect. I cannot recommend goPhysio highly enough – professional, friendly and understanding!
J. Carter
The Benefits
Whatever you need to reach your goals, our team can tailor exercsie based rehab to what you want to acheive. Making full use of our fully equipped Strong Room, we can work on your strength, balance,Ā flexibility, endurance, stabilityā¦..taking you beyond the treatment room and living life to your potential.Ā
Donāt worry if youāre not used to exercising or have not used a āgymā or any equipment or āweightsā before. Because the sessions are 1-2-1, youāll be guided and supported throughout every session and come out stronger, more robust and more confident! It’s a bit like a ‘Clinical Personal Trainingā aimed at getting you back from injury stronger and fitter!
Pricing
1-2-1 session, 45 minutes Ā£59/session
6 x 45 minute sessions Ā£295
(buy 5 get 1 free)
Book an appointment
To start your road to recovery, contact us to book your appointment. Call 023 8025 3317 or book your appointment online.
FAQs
Whats the diļ¬erence between sports therapy and physiotherapy?
what sort of treatments do sports therapists do?
Sports Therapists have the same skill-set as Physio’s, using a range of treatments to help your injury recover, relieve your pain and get you back doing what you love! Treatments may include manual therapy such as soft tissue massage, joint mobilisations, acupuncture and specific exercises.Ā
goPhysio at a glance...
You
Our care is focused on listening to you, solving your injury problems and achieving your goals.
Appointments within 24 hours
We guarantee we will offer you an appointment within 24 hours of you getting in touch.
Great Facilities
We invest in our clinic and facilities, providing you a top notch experience in wonderful surroundings.
20 years in the business
We know what works! Over the years we've learnt how to deliver the best possible care and service.
Free onsite parking
Weāre easy to get to and find, with free on-site parking.
Get to the root
We quickly get to the bottom of your problem, finding and addressing the real cause, not just the symptoms.
Evening Appointments
We're open until late to fit appointments around your busy lifestyle.
Hassle Free
From first contacting us, we'll support you every step of the way and make your recovery journey easy.