Since the Covid-19 pandemic, we have seen an increase in mental health issues in the general population. From a clinician’s perspective there has been more and more psychological risk factors affecting those with injury or musculoskeletal (MSK) conditions since the pandemic. Stress or anxiety or any mental health issue can manifest themselves in a variety […]
Mental Health & Injuries: A Clinician Perspective Read More »
This year’s RA Awareness Week, run by the National Rheumatoid Arthritis Society (NRAS), is focusing on Mental and Physical Wellbeing. The aim is to raise awareness of RA and help many more living with RA improve their self-management techniques, try something new, and get involved with the RA community. What is Rheumatoid Arthritis (RA)? The
National Rheumatoid Arthritis Awareness Week Read More »
Today is World Physiotherapy Day, with this years focus being promoting the role of physiotherapists and rehabilitation in the treatment and management of people affected by Long COVID. We have already shared some useful information on this in previous articles, including recovering from Long COVID, returning to physical activity after COVID and post COVID recovery. With the focus of
World Physiotherapy Day 2021 Read More »
Each September The Migraine Trust dedicate a week to raise general awareness of migraine as a serious public health issue and to reduce stigma. Migraine is the third most common disease in the world.
Migraine Awareness Week 2021 Read More »
Like many people up and down the country, our team has embraced the love of paddle boarding this year! If you’ve ventured to any coast, river or lake this summer, it’s likely you’ve seen lot’s of people with the same idea! Aside from it being a fun, family friendly activity, there are some wonderful benefits that
The Power of Paddle Boarding! Read More »
What is long COVID? Post COVID-19 Syndrome is also called long COVID. It describes the signs and symptoms that develop during or followingan infection consistent with COVID-19, which continue for more than 12 weeks and are not explained by an alternative diagnosis. The condition usually presents with clusters of symptoms, often overlapping, which may change
Recovering from Long COVID Read More »
As we reach the end of July, we reach a momentous milestone of 20 years of goPhysio! As with many big anniversaries, it’s good to look back and reflect at the journey. We’ve had a look back at some old photo’s and shared some of our favourites here. We have been blessed with some wonderful
20 years of goPhysio! Read More »
Energise Me runs the This Girl Can Hampshire campaign to encourage women across the county to get active. Throughout the past 18 months Energise Me has been featuring stories of local women embracing new ways to be active throughout lockdown. Now things are opening up again it’s a chance to show the many great ways to be
New This Girl Can Hampshire video to inspire local women to be active Read More »
The first week of Wimbledon 2021 saw Serena Williams forced to withdraw from the event, due to a sprained ankle. An ankle sprain is a pretty common injury, but how problematic is it and what are the issues you may face if you sprain your ankle? What exactly is an ankle sprain? A lateral ankle
Injury Focus: Ankle Sprain Read More »
July 2021 see’s goPhysio celebrate it’s 20th year in business To commemorate this special year, we are offering a range of free workshops and events, both at our clinic in Chandlers Ford and online, throughout July. Take a look at what we have scheduled and book your free place online. We will be adding new
goPhysio – Celebrating 20 Years! Read More »
If you have a specific questions or would like more information, please drop us an email and one of our team will be happy to help!
