New This Girl Can Hampshire video to inspire local women to be active

Energise Me
Energise Me Logo

Energise Me runs the This Girl Can Hampshire campaign to encourage women across the county to get active. Throughout the past 18 months Energise Me has been featuring stories of local women embracing new ways to be active throughout lockdown. Now things are opening up again it’s a chance to show the many great ways to be active.On July 14th 2021 they kicked off their video campaign to support the county’s women to embrace physical activity in their daily lives. goPhysio were delighted to be part of this campaign.

The video features local women from a variety of backgrounds who have all found ways to overcome barriers to being active. See if you can spot us!

Developed by Sport England, This Girl Can is an inclusive initiative that encourages women at every level to embrace physical activity and sport.

More men take part in weekly physical activity than women at almost every age group in the UK . Research shows that many women are put off being physically active due to a fear of judgement – this might be about the way they look when they exercise, that they’re not good enough to join in or they should be spending more time on their families, studies or other priorities.

Led by local charity Energise Me, This Girl Can Hampshire is supported by a network of physical activity providers and partners who want to inspire and support women to give physical activity a go. Activities featured in the Hampshire campaign will range from traditional sports such as netball and cycling, to aerial hoop, wheelchair dancing and buggy bootcamps. These are just a taste of the 1200+ sessions featured on the new Get Active Hampshire activity finder. Click here for a full list of sessions.

Energise Me is committed to making physical activity accessible to as many women as possible, whoever they are, and whatever their goal is. If you share their passion for getting women active, you can find out more about the This Girl Can Hampshire Network here.

Juliette Green, Marketing and Projects Officer at Energise Me said:

“This Girl Can Hampshire is about helping local women feel confident to take part. National research shows that fears of being judged stop women from taking part in physical activity and sport. We’ve heard so many local stories that reinforce this. We want everyone in Hampshire and the Isle of Wight to feel confident being active, in whatever way they choose and to be inspired by local role models to give physical activity a go.”

#ThisGirlCan #ThisGirlCanHampshire

Reviews

What They Say

Antonia Perez
Antonia Perez
2023-11-25
We got an appointment promptly, the appointment went smoothly. Very nice physios. 👌
Fran Helen
Fran Helen
2023-11-06
Really knowledgeable and supportive, with clear advice to help. I feel so reassured after this appointment, highly recommended, they really listened to me. Thank you.
Brenda Hinnell
Brenda Hinnell
2023-10-27
First visit and in urgent need of physio as really suffering from not being able to run. Lottie was very patient and understanding with a lovely manner. She worked wonders and I am looking forward to my next visit.
James Grierson
James Grierson
2023-10-21
Great first appointment, really listened to my problems annd thorough anssessment and have come up with a clear rehab plan to get me back on track.
Nuisha Russo
Nuisha Russo
2023-10-21
I had a really good visit to GoPhysio. I have had sciatica for two months and it wasn't showing any signs of improvement. Sophie gave me a thorough assessment and then provided acupuncture and ultra sound. After one visit my sciatica has almost gone. I am really pleased.
kay luffman
kay luffman
2023-10-08
Everyone at go physio is so helpful & friendly. I have been receiving treatment for golfers elbow from Hannah Gelder, and couldn’t be happier, I wish I had gone earlier! She explains everything well, and guides you through exercises etc. very amiable and makes you feel at ease. Highly recommend
Chris Kitchen
Chris Kitchen
2023-10-07
They are a great friendly team who always manage to sort my sports injuries out. Can recommend them highly
Mark Dewey
Mark Dewey
2023-10-05
Go Physio definitely the place to go, came away feeling better and reassured and with a plan going forward.
Christine Raw
Christine Raw
2023-10-05
Very professional service and excellent treatment. Listened and gave good advice.
Kay Horton
Kay Horton
2023-10-05
I have been attending goPhysio for about two years. As a company they are very professional and provide a very good level of service to include efficiency and courtesy and are always consistent in their approach. This very much includes the admin /reception team whom are the first people you make contact with. My Physio has excellent knowledge and has assisted me with sound advice and ongoing exercise regimes which are achievable and realistic. This has supported me well in between appointments. Although always busy I am normally able to see Roz at a mutually convenient time. Thank you to all the team