BOOK NOW

Can exercise help reduce migraines?

Migraines are very common and research suggests that 3,000 migraine attacks occur every day for each million of the general population. This equates to over 190,000 migraine attacks every day in the UK. More than three quarters of migraineurs experience at least one...

Migraine Awareness Week

  Each September, The Migraine Trust dedicate a week to raise general awareness of migraine as a serious public health issue and to reduce stigma. Migraine is the third most common disease in the world, with an estimated global prevalence of one in seven...

goPhysio FAQs: What conditions can you help?

Here at goPhysio we understand that choosing to see a someone if you’re injured or in pain may be a bit daunting? Lots of questions may go through your mind before you decide to make an appointment……….”What will they ask me? Will it hurt?...

Technology Pains

With consumers set to shell out billions of pounds on gadgets such as smart phones, tablets and games consoles this this Christmas, how do you make sure your gift doesn’t turn into a pain in the neck? Technology has revolutionised every aspect of modern life from how...

Tension Headaches: Causes & Solutions

A tension headache is the most common type of primary chronic headache, affecting around 3% of the general population and accounting for 40% of headaches seen within a specialist headache clinic. They are more common in young adults but can occur at any age. They are...

Cervicogenic Headaches: Causes & Solutions

Cervicogenic headaches are the most common secondary type of headaches and are defined as a “referred pain perceived in any region of the head caused by a primary source in the musculoskeletal tissues innervated by cervical nerves” In more simple terms,...