Each September The Migraine Trust dedicate a week to raise general awareness of migraine as a serious public health issue and to reduce stigma. Migraine is the third most common disease in the world.
Migraine Awareness Week Read More »
Computers and desk work are now an integral part of our daily lives, both for our work and home admin! Whether you work from home, go to the office or a mixture of the 2, there’s no getting away from a desk nowadays for many people! There used to be a huge focus on ergonomics
How’s your desk set up? Read More »
Each September The Migraine Trust dedicate a week to raise general awareness of migraine as a serious public health issue and to reduce stigma. Migraine is the third most common disease in the world.
Migraine Awareness Week 2021 Read More »
Levels of dangerous office sitting time have doubled under lockdown, with around half of UK workers spending almost their whole day sitting down, according to Active Working’s latest Annual Sitting Survey®.
Lockdown “disastrous” for health of UK’s working population Read More »
With so many people working from home and ending up sitting at your screen for hours on end, it is common to be feeling a bit stiff and uncomfortable. Here’s some stretches.
Home Working Desk Stretches Read More »
Our goPhysio guide to staying active and avoiding injury whilst working from home
goPhysio Guide to: Working From Home Read More »
Migraines are very common and research suggests that 3,000 migraine attacks occur every day for each million of the general population.
Can exercise help reduce migraines? Read More »
A tension headache is the most common type of primary chronic headache, affecting around 3% of the general population and accounting for 40% of headaches seen within a specialist headache clinic. They are more common in young adults but can occur at any age. They are often linked to periods of high stress or emotional
Tension Headaches: Causes & Solutions Read More »
Our speciality is working with joints, bones and muscles. Given that cervicogenic headaches are caused by exactly these structure, seeking help at goPhysio for these types of headaches can be very effective
Cervicogenic Headaches: Causes & Solutions Read More »
We often get patients coming into the clinic suffering with headaches. In this blog, we will look at the prevalence of headaches – what causes them, how they are classified and then will look at some of the more common types of headaches in more detail and how Physiotherapy can help with managing and resolving
The Prevalence of Headaches: Types and Causes Read More »
