To coincide with World Physiotherapy Day, the Chartered Society of Physiotherapists (CSP) have produced a series of evidence based myth busters to tackle the common myths surrounding back pain. The CSP are busting myths about back pain and reinforcing what the latest evidence says is best for your back. Back Pain Myth 3 – A […]
Back Pain Myth 3 – A scan will tell me exactly what’s wrong Read More »
Don’t forget, cycling to work is great for your health, saves you money on travel and is a great way to de-stress at the end of a long day!
Cycle to Work Day 2016 Read More »
With back pain affecting so many people, The Chartered Society of Physiotherapists (CSP) have produced a series of evidence based, myth busters to tackle the common myths surrounding back pain.
Back Pain Myth 2 – I should avoid exercise, especially weight training Read More »
The Chartered Society of Physiotherapists (CSP) have produced a series of evidence based myth busters to tackle the common myths surrounding back pain.
Back Pain Myth 1 – Moving will make my back pain worse Read More »
This year’s message ‘add life to your years’ encompasses everything we do as physiotherapists and the effect we can have on improving people’s quality of life.
World Physiotherapy Day ‘Add life to years’ Read More »
National Fitness Day is the biggest and most visible annual celebration of physical activity. It aims to try and help overcome the challenge of being fit
National Fitness Day 2016 Read More »
Companies and organisations across the UK are invited to take part in the ‘Workplace Challenge’ this month, in a campaign named ‘Shake Up September’. The aim of the programme is to promote sport, physical activity and health improvements across the UK’s workplaces. With both the Olympics & Paralympics fresh in people’s minds, the Workplace Challenge aims
‘Shake Up September’ Workplace Challenge Read More »
Using a tablet can put increased strain on your back, neck, shoulders and arms, which can cause pain and overuse injuries.
Using Your Tablet Without Pain Read More »
We use a Gaitscan system to analyse how your foot works looking at many factors which will enable us to prescribe the best custom orthotic for you
What are orthotics? Read More »
Research recently undertaken by UK Active has revealed that 9 out of 10 parents blame technology for youth inactivity. Here are some worrying facts.
Is technology to blame for youth inactivity? Read More »
If you have a specific questions or would like more information, please drop us an email and one of our team will be happy to help!
