Knee Pain
More About Knee Pain
The knee is the largest joint in the body. It is extremely mobile yet highly stable, allowing us to walk, jump and run.It relies on both the stability of the pelvis above and the foot below for peak performance. If these become impaired, itโs ability to be stable yet mobile is compromised and injury often occurs. The knee is often injured during sporting activities, is prone to โwear & tearโ and a common problem in adolescents during or after growth spurts.
Many common injuries affect the knee, these include:
- Ligament tears or strains i.e. ACL, MCL
- Arthritis
- Patello-femoral Injuries i.e. Tendonopathies, mal-tracking, anterior knee pain
- Bursitis, such as โhousemaids kneeโ
- Osgood-Schlatterโs Disease & Adolescent Knee Pain
- Meniscus (cartilage) damage
- Muscle tears
- Overuse injuries i.e. ITB friction syndrome
- Sports injuries such as Triathlon, Cycling, Running & skiing
Why Choose
goPhysio
Iโve just finished a course of treatment with Sheena for a frozen shoulder. Iโm delighted with the improvement and Sheena was very professional and knowledgeable. Iโve used goPhysio several times in the last 10 years โ back to when they operated from a small terraced house in Chandlerโs Ford and Paul and his team have always been very helpful and professional in all respects.
J. MORET
How We Can Help You
For the experienced clinicianโs in our team the knee is the โeasiestโ joint in the body to assess, diagnose and treat. So donโt delay, if youโre suffering with knee pain and itโs stopping you doing what you love or being as active as you need to be, our team can help you.
- Reduce swelling and restore normal range of motion
- Improve strength
- Walking re-education to stop you limping
- Increase strength
- Return to full function and sport
Just book an appointment for us to assess your injury. Weโll see how itโs affecting you and be very clear on your prognosis with treatment and the action steps you need to take to get better.
Frequently Asked Questions
There have been many changes with the way health insurance companies cover physiotherapy recently. Subsequently, we require all patients to pay for their physiotherapy appointements up front per appointment. We will provide you with a printed receipt which includes your Physiotherapistโs HCPC number, which you can then provide to your individual insurance company. Depending on your individual policy, you may be able to reclaim some or all of your fees. Policies and cover varies widely now and we are unable to accept any responsibility for the amount you may be able to recaim from your insurance company. You will be responsible for any shortfall.
If you are looking to claim back your fees through your health insurance company, please do let us know, as not all our Clinicains are recognised by health insurance.
We understand that sometimes things come up, however we would appreciate as much notice as possible if you are unable to attend your appointment. We just ask that you give us a minimum of 24 hrs notice of any changes to your appointment so that we can re-allocate the appointment. Less than 24 hours notice will result in a charge. Appointment slots are very valuable and without adequate notice that appointment canโt be used for another patient. We send out both text message & email appointment reminders to help you remember your appointment time.
Please just give us a call or drop us an email if youโd like to change your appointment.
Reviews
What They Sayโ
Antonia Perez2023-11-25 We got an appointment promptly, the appointment went smoothly. Very nice physios. ๐ Fran Helen2023-11-06 Really knowledgeable and supportive, with clear advice to help. I feel so reassured after this appointment, highly recommended, they really listened to me. Thank you. Brenda Hinnell2023-10-27 First visit and in urgent need of physio as really suffering from not being able to run. Lottie was very patient and understanding with a lovely manner. She worked wonders and I am looking forward to my next visit. James Grierson2023-10-21 Great first appointment, really listened to my problems annd thorough anssessment and have come up with a clear rehab plan to get me back on track. Nuisha Russo2023-10-21 I had a really good visit to GoPhysio. I have had sciatica for two months and it wasn't showing any signs of improvement. Sophie gave me a thorough assessment and then provided acupuncture and ultra sound. After one visit my sciatica has almost gone. I am really pleased. kay luffman2023-10-08 Everyone at go physio is so helpful & friendly. I have been receiving treatment for golfers elbow from Hannah Gelder, and couldnโt be happier, I wish I had gone earlier! She explains everything well, and guides you through exercises etc. very amiable and makes you feel at ease. Highly recommend Chris Kitchen2023-10-07 They are a great friendly team who always manage to sort my sports injuries out. Can recommend them highly Mark Dewey2023-10-05 Go Physio definitely the place to go, came away feeling better and reassured and with a plan going forward. Christine Raw2023-10-05 Very professional service and excellent treatment. Listened and gave good advice. Kay Horton2023-10-05 I have been attending goPhysio for about two years. As a company they are very professional and provide a very good level of service to include efficiency and courtesy and are always consistent in their approach. This very much includes the admin /reception team whom are the first people you make contact with. My Physio has excellent knowledge and has assisted me with sound advice and ongoing exercise regimes which are achievable and realistic. This has supported me well in between appointments. Although always busy I am normally able to see Roz at a mutually convenient time. Thank you to all the team