Absolute Beginners Pilates at goPhysio
Have you heard about the benefits of Pilates but have no idea what it is or what a class entails? We’re bringing a special class to Chandlers Ford – Absolute Beginners Pilates
Have you heard about the benefits of Pilates but have no idea what it is or what a class entails? We’re bringing a special class to Chandlers Ford – Absolute Beginners Pilates
This summer, we’re trying out a few ‘special’ classes at goPhysio in Chandlers Ford. One of which is a Pilates class using the big gym / swiss balls.
How’s the first year in the new clinic looked?
Top 6 Pilates exercises to strengthen and tone your running muscles and help to prevent injury and improve your running technique and efficiency.
Priority booking for our next Pilates course is now open for current Pilates class attendees.
Over the summer, we are running a Summer Pilates Timetable – with a flexible booking system so you can continue to enjoy our Pilates classes in and around the holidays!
International Pelvic Pain Awareness Month is a time when various organisations work to raise public awareness of issues in the area of chronic pelvic pain.
Pilates Day spotlights the joy experienced through Pilates – in health, community and quality of life.
Back pain research constantly gives new insights into previously held beliefs and reflects advances to give clear, simple advice on how to manage pain and prevent future episodes.
5 days to go until the new goPhysio clinic opens and today is another chance to win a pair of Pilates socks! Just like and share this for your chance to win!