World Pilates Day falls on the first Saturday of May every year, a day to celebrate all the amazing benefits Pilates has to offer. But we’re going a step further! This May, we’re celebrating Pilates all month with something special – because Pilates is better when it’s shared.
We have some great chances to embrace Pilates for both our existing Pilates Members and anyone interested in Pilates!
So, what do we have on offer?! Read on to find out!
Current Mat Pilates Members – Bring A Friend For Free!
This month, you’re welcome to bring a friend to a class and both of you can experience the physical and emotional benefits of Pilates while building a healthier connection.
Whether it’s your workout buddy, partner, bestie, a school Mum, or someone new to movement, inviting a friend brings a whole new energy to your Pilates journey. Shared sessions build accountability, boost motivation, and, let’s face it, make the whole experience more fun. So why go solo when you can flow together?
When?
- Every Tuesday in May at 8:30am, Mat Pilates classes at Ampfield Meadows – with Francesca
- Every Thursday in May at 1:30pm, Mat Pilates classes at Ampfield Meadows – with Connie
How?
- Visit your Pilates Team Up Class Management Account
- Click on ‘My Account‘ and then select ‘Referrals‘ from the menu
- You will get a referral link / code that looks like this.
- Either copy the link from your account and send it to your friend, where they’ll be prompted to register for classes. Or, send them your code and they can enter it when they sign up (link to register here).
- They can then sign up for as many classes as they like online and you can join them for free! You’d just need to book as normal with Reception or online, where you normally manage your classes.
More details…….
- You get to do some extra classes for free with your friend and can still carry on your usual class!
- You can bring as many friends as you like, just make sure each one is invited with your personal link above (so we can link them to you)
- There is no limit to the number of classes you and your friend attend, although spaces are limited, so don’t delay booking!
Try Pilates – Free Pilates Taster Classes All Month!
Ready to try something new, come back to movement, or mix up your Pilates routine? This May, we’re offering free Pilates taster classes across Chair, Mat, and Reformer Pilates, at our Chandlers Ford & Ampfield Meadows Clinics. So, whether you’re brand new to Pilates, returning after a break, or a seasoned mover curious to explore a different style, there’s something for you. These short, no-pressure sessions are the perfect way to experience the unique benefits of each Pilates approach. Come solo or bring a friend, and discover how just one class can reignite your love for movement. All the free taster classes can be booked online here.
When?
There are lot’s of opportunities to try a FREE Pilates class at goPhysio, in either our Chandlers Ford or Ampfield Meadows Studios! You can try:
Free Mat Pilates Taster Class – Ampfield Meadows
- Every Tuesday in May at 8:30am – Francesca
- Every Thursday in May at 1:30pm – Connie
Free Mat Pilates Taster Class – Chandlers Ford
- Friday 16th May 11:30 – Francesca
- Thursday 29th May 6:30 – Mia
Free Reformer Pilates Taster Class – Chandlers Ford
- Monday 19th May 11am – Roz
- Thursday 22nd May 10:30 – Francesca
Free Chair Based Pilates Taster Class – Ampfield Meadows
- Every Tuesday in May at 9.30am – Francesca
- Every Thursday in May at 10am – Connie
Free Chair Based Pilates Taster Class – Chandlers Ford
- Every Friday in May at 11.30am with Lottie (30th May with Connie)
- Every Wednesday in May at 12pm with Connie
How?
To book your FREE taster classes, you can :
- Visit our online booking HERE – just select the location and then the Pilates class or classes you’d like to attend to book in
- Call us on 023 8025 3317
- Drop an email to pilates@gophysiotherapy.co.uk
Plus, we have a BRAND NEW Class –
