Physio For Tennis & Golfers Elbow In Chandlers Ford

Physiotherapy for Tennis & Golfers Elbow in Chandlers Ford, Eastleigh

Tennis elbow and golfer’s elbow are common causes of elbow pain, often linked to repetitive gripping, lifting, work tasks or sport. Symptoms can include pain on the outside or inside of the elbow, weakness, reduced grip strength and discomfort that spreads into the forearm. Tennis elbow or golfers elbow can really limit your day to day activities.

At goPhysio, we provide expert physiotherapy for tennis elbow and golfer’s elbow in Eastleigh and Chandlers Ford, helping people reduce pain, restore strength and return to everyday activities, work and sport with confidence. With the right support, these conditions respond very well to tailored, non-surgical treatment.

Book a Tennis Elbow or Golfers Elbow Physiotherapy Assessment to get relief and a plan tailored to you here.

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Why Choose

goPhysio

Don’t just take our word for it, we have hundreds of happy patients willing to share their thoughts on their goPhysio experiences.

Connie was patient and friendly. No hard sales and she was knowledgeable and helped me to find a time suited to me for the treatment. As much as it is a business I feel that they aim to put customers’ well being first which is a breath of fresh air. Thank you.

MM

The goPhysio Approach to Tennis & Golfer’s Elbow Care

At goPhysio, we take a calm, supportive and evidence-based approach to tennis and golfer’s elbow. We understand that elbow pain can be frustrating and slow to settle if not managed properly, which is why your care is always personalised, never generic.

Your physiotherapist will take time to understand your symptoms, daily activities, work or sport demands and how your arm is coping overall. From there, we create a tailored plan focused on reducing tendon irritation, restoring strength and helping you return to gripping, lifting and activity – safely and at your pace. We focus on addressing the cause of the problem, not just the painful area, supporting long-term recovery rather than short-term relief alone.

We use a combination of hands-on treatment, progressive exercise therapy and long-term support to manage tennis and golfer’s elbow effectively.

Our approach includes:

  • Personalised assessment and treatment plans
  • Progressive strengthening for the elbow, wrist and shoulder
  • Load management and activity modification advice
  • Support for work-related, sport-related and everyday elbow pain
  • Emphasis on long-term recovery, confidence and function

Our tennis and golfer’s elbow care may include physiotherapy, sports therapy, exercise rehabilitation, soft tissue therapy, shockwave therapy where appropriate, taping or bracing advice, and guidance on returning to work or sport – depending on your needs.

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How goPhysio can Help Tennis & Golfers Elbow

Physiotherapy for tennis and golfer’s elbow can help you:

  • Reduce elbow and forearm pain
  • Improve grip strength and arm function
  • Return to lifting, work tasks and sport comfortably
  • Prevent symptoms becoming long-term or recurring
  • Build confidence using your arm again
  • Avoid unnecessary rest or reliance on medication

All treatment and exercise are adapted to your symptoms, lifestyle and stage of recovery.

Why Choose goPhysio for Tennis & Golfers Elbow Physiotherapy

At goPhysio, we understand that elbow pain can significantly affect work, sport and daily life. Our experienced physiotherapists take time to understand how your symptoms are impacting you and provide practical, evidence-based care to support recovery.

We’re known for our personalised approach, longer appointment times and focus on treating the whole arm — not just the elbow. By addressing strength, movement patterns and load tolerance, we help reduce the risk of symptoms returning.

We proudly support patients across Eastleigh, Chandlers Ford and the surrounding Hampshire area, helping them recover from elbow pain with confidence and clarity.

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FAQS

Yes. Physiotherapy is one of the most effective treatments for both tennis elbow and golfer’s elbow. It helps reduce tendon irritation, restore strength and improve how the arm copes with daily tasks, work and sport. With the right guidance, most people recover well without injections or surgery.
Not usually. Complete rest can sometimes slow recovery. The key is using your arm in the right way while gradually rebuilding strength and tolerance. Physiotherapy helps you manage load safely so you can stay active without aggravating symptoms.
These conditions are usually caused by repetitive or excessive loading of the forearm muscles and tendons. This may be related to work tasks, gripping, lifting, DIY, computer use or sport. Physiotherapy looks beyond the elbow itself to address contributing factors such as shoulder strength, technique and overall arm use.
Recovery time varies depending on how long symptoms have been present and how the arm is being used. Many people start to notice improvement within a few weeks of appropriate physiotherapy, although longer-standing cases may take several months to fully settle. Early, guided care often leads to faster and more complete recovery.
No GP referral is needed. You can book directly with goPhysio. We’re based in Eastleigh, supporting patients from Chandlers Ford and the surrounding Hampshire area with personalised elbow pain physiotherapy.

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