A SUMMER OF CRICKET

Cricket, do you love it? Watching the Ashes? What a test it was last week!

Cricket Tea Towel

For anyone wondering what all the hype around cricket is when the rules are so confusing, don’t worry I was there with you not so long ago. For those who love the sport, may be familiar with this well-known tea towel from 1970s which explains the rules:

  1. You have two sides, one out in the field and one in.
  2. Each man that’s in the side that’s in goes out, and when he’s out he comes in, and the next man goes in until he’s out.
  3. When they are all out, the side that’s out comes in, and the side that’s been in goes out and tries to get those coming in out.
  4. Sometimes you get men still in and not out.
  5. When a man goes out to go in, the men who are out try to get him out, and when he is out, he goes in and the next man in goes out and goes in.
  6. There are two men called umpires who stay all out all the time, and they decide when the men who are in are out.
  7. When both sides have been in and all the men have been out, and both sides have been out twice after all the men have been in, including the not outs, that’s the end of the game.

I mean, what’s not to understand?!

The 2023 Men’s Ashes series currently standing at 2-1 to Australia and the England Women’s team winning 2-1 in their Ashes series, there’s been no better time to start a sport that is so quintessentially British. However, sport isn’t all about the highs.

With Australian bowler Nathan Lyon no longer able to carry on in the series due to a significant calf tear in the second test against England and England’s Ollie Robinson suffering back spasms at Headingly during the third test; cricket comes with a whole host of injuries much like any sport.

The misconception with Cricket, especially The Ashes, is how do injuries occur when the game seems so long and still at points. An Ashes series includes 5 tests, and each test can last 5 days and they even stop for lunch, and then tea later in the day! But with balls bowled towards batsman at an average rate of 90mph, you can see why they were all the padding, helmets and protection that’s on offer.
If you’re thinking of taking up cricket this summer, please stay safe. Here is just some of the local cricket clubs in the area:

Cricket clubs

Search for your nearest club here.

For young beginners, All Stars Cricket may be the stepping stone you’re looking for. All Stars Cricket provides a fantastic first experience for all children aged 5-8 years old where they’re guaranteed 8 weeks of jam-packed fun, activity and skills development. The programme is designed to introduce children to the sport, teaching them new skills, helping them make new friends and have a great time doing so.

With over 2200 clubs registered to run All Stars courses, it’s a great way to get your 5-8 year old the best first experience of the sport, with an emphasis on fun! Find out more here

All Stars Cricket

The Hundred, another form of cricket has recently been introduced to encourage people into the sport. It’s a much shorter form, with only 100 balls per team. Keep an eye out this summer for TV coverage. They’re even playing at The Ageas Bowl Southampton if you fancied a day out of something different?

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What They Say​

Antonia Perez
Antonia Perez
2023-11-25
We got an appointment promptly, the appointment went smoothly. Very nice physios. 👌
Fran Helen
Fran Helen
2023-11-06
Really knowledgeable and supportive, with clear advice to help. I feel so reassured after this appointment, highly recommended, they really listened to me. Thank you.
Brenda Hinnell
Brenda Hinnell
2023-10-27
First visit and in urgent need of physio as really suffering from not being able to run. Lottie was very patient and understanding with a lovely manner. She worked wonders and I am looking forward to my next visit.
James Grierson
James Grierson
2023-10-21
Great first appointment, really listened to my problems annd thorough anssessment and have come up with a clear rehab plan to get me back on track.
Nuisha Russo
Nuisha Russo
2023-10-21
I had a really good visit to GoPhysio. I have had sciatica for two months and it wasn't showing any signs of improvement. Sophie gave me a thorough assessment and then provided acupuncture and ultra sound. After one visit my sciatica has almost gone. I am really pleased.
kay luffman
kay luffman
2023-10-08
Everyone at go physio is so helpful & friendly. I have been receiving treatment for golfers elbow from Hannah Gelder, and couldn’t be happier, I wish I had gone earlier! She explains everything well, and guides you through exercises etc. very amiable and makes you feel at ease. Highly recommend
Chris Kitchen
Chris Kitchen
2023-10-07
They are a great friendly team who always manage to sort my sports injuries out. Can recommend them highly
Mark Dewey
Mark Dewey
2023-10-05
Go Physio definitely the place to go, came away feeling better and reassured and with a plan going forward.
Christine Raw
Christine Raw
2023-10-05
Very professional service and excellent treatment. Listened and gave good advice.
Kay Horton
Kay Horton
2023-10-05
I have been attending goPhysio for about two years. As a company they are very professional and provide a very good level of service to include efficiency and courtesy and are always consistent in their approach. This very much includes the admin /reception team whom are the first people you make contact with. My Physio has excellent knowledge and has assisted me with sound advice and ongoing exercise regimes which are achievable and realistic. This has supported me well in between appointments. Although always busy I am normally able to see Roz at a mutually convenient time. Thank you to all the team