Why goPilates
About Pilates
Why goPilates?
The goPilates Way, since 2006
Since 2011, goPhysio has been providing specialist ‘Clinical Pilates’ for the Chandlers Ford Community.
The Pilates service we offer is unique in the area, as it a specialist ‘Clinical’ Pilates. This means that all of our Instructors have a ‘clinical’ background, degree trained Physiotherapists or Sports & Rehab Therapists.
This combination of extensive clinical knowledge and skills with specialist Pilates training means we can support and help you manage and recover from injuries, aches, pains & the impact of the natural ageing process.
We pride ourselves in only providing the highest quality, one-to-one or small group sessions, in a supportive, welcoming and friendly way.
Pilates helps you learn how to move efficiently, giving you strength, control and physical durability.Â
At goPhysio, you’ll be under the expert guidance of one of our experienced Clinical Instructors. Enthusiastic exercisers, Mum’s to be, the elderly and anyone that values investing in their body, can benefit from Pilates.Â
If you’re recovering from injury it’s an excellent form of rehabilitation, training your body to ‘move better’, preventing re-injury and helping manage long term conditions.
About Pilates
Why goPilates?
- goPilates is led by clinical injury management experts (Physio’s or Graduate Sports & Rehab Therapists). So, in addition to Pilates knowledge they can help you prevent and manage any aches, pains or injuries you may have.
- A range of options, so whether you feel more comfortable being in a group, 1-2-1 or staying at home, you can choose what suits you best.
- An extensive and varied studio timetable throughout the week, so you have lot’s of classes to choose from.
- Small groups, NO big classes (maximum of 7). This means that you get individual attention and guidance so that you can get maximum benefit from doing Pilates.
- Choice of classes at Chandlers Ford & Ampfield Meadows
- On hand access to a Physio or Sports & Rehabilitation Therapist, so if you have any niggles or injury related issues or questions, they are there to guide and reassure you.
- A team of highly trained and experienced Clinical Instructors.
- Seamless care. With our range of onsite services if you need additional help, we can support and guide you.
- Spacious and well equipped onsite studio. It’s air conditioned, so stays comfortable all year round.
- All equipment is provided, so you don’t need to come with anything but yourself and it’s clean, modern and light – no drafty, dusty village halls!
- Mat, Reformer & Chair Based Pilates
