Cycle to Work Day 2016
Don’t forget, cycling to work is great for your health, saves you money on travel and is a great way to de-stress at the end of a long day!
Don’t forget, cycling to work is great for your health, saves you money on travel and is a great way to de-stress at the end of a long day!
National Fitness Day is the biggest and most visible annual celebration of physical activity. It aims to try and help overcome the challenge of being fit
Companies and organisations across the UKÂ are invited to take part in the ‘Workplace Challenge’ this month, in a campaign named ‘Shake Up September’. The aim of the programme is to promote sport, physical activity and health improvements across the UK’s workplaces. With both the Olympics & Paralympics fresh in people’s minds, the Workplace Challenge aims …
Research recently undertaken by UK Active has revealed that 9 out of 10 parents blame technology for youth inactivity. Here are some worrying facts.
It’s Road Safety Week this week and this years message is ‘Drive less and live more’ Need to go the shop for a few bits for the tea? Do you really need the car or would it be as quick to walk? You’ll probably spend most of your journey looking for a parking space when …