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Shockwave Therapy for Plantar Fasciitis

Shockwave Therapy for Plantar Fasciitis

At goPhysio, we are seeing and hearing from an increasing number of people who are suffering with quite debilitating pain on the sole of their foot. This common complaint is often the result of a condition known as Plantar Fasciitis. What is Plantar Fasciitis?...
Patient Stories #1 How Shockwave helped Mike

Patient Stories #1 How Shockwave helped Mike

Today, local runner, Personal Trainer & Running Coach, Mike, shares with us his story of recovery from Plantar Fasciitis. As a bit of a brief background, Mike developed plantar fasciitis in both of his feet, after a period of increasing his running mileage 14...
Shockwave Therapy for Plantar Fasciitis

Foot Pain: Could It Be Plantar Fasciitis?

We are seeing and hearing from an increasing number of people who are suffering with quite debilitating pain on the sole of their foot. This common complaint is often the result of a condition known as Plantar Fasciitis. Interestingly, over the last week I’ve...
What are orthotics?

What are orthotics?

What are orthotics? Orthotics, orthoses, shoe inserts, insoles……whatever name they are known by, are foot supports which fit in your shoes to help your feet move more efficiently. They are made of moulded pieces of rubber, leather, plastic, or other...
Running Injuries: The Basic Principles

Running Injuries: The Basic Principles

There are 2 main types of running injuries that we commonly see at goPhysio: Traumatic injuries Overuse injuries Traumatic injuries are caused by an accident or ‘traumatic event’ for example tripping over when you’re running or having a fall. These type of injuries...