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goPhysio Guide to: Working From Home

People up and down the country must have spent the weekend preparing to move their usual work place and into the home. Kitchen and dining tables across the land have been taken over, disused spare rooms hurriedly cleared! There will be no doubt, that over the coming...

On Your Feet Britain 2019

There’s no denying it, we’re sitting more and moving less and this is causing havoc on our health and wellbeing. Things have to change, attitudes have to change, understanding has to change, workplace cultures have to change and lifestyles have to change....

On Your Feet Britain Office-Based Workers 2018

UK businesses are failing health needs of their office-based staff – Workers appeal to bosses to take action that will help them lead healthier working lives. The vast majority of office-based workers are aware of the health dangers of spending hours on end...

UK businesses are failing health needs of their office-based staff

Workers appeal to bosses to take action that will help them lead healthier working lives The vast majority of office-based workers are aware of the health dangers of spending hours on end seated at their desks, but management is failing to respond to their needs,...

5 Tips for Working at your laptop pain-free

Flexible working, working on the move, working from home and the advances in technology mean that more and more people use a laptop for their work. But ergonomically, laptops aren’t great for working on and overtime can cause issues. So, here’s a few tips...