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Injury Focus: Ankle Sprain

Injury Focus: Ankle Sprain

The first week of Wimbledon 2021 saw Serena Williams forced to withdraw from the event, due to a sprained ankle. An ankle sprain is a pretty common injury, but how problematic is it and what are the issues you may face if you sprain your ankle? What exactly is an...
Osteoarthritis Causes, Symptoms & Treatment

Osteoarthritis Causes, Symptoms & Treatment

What is Osteoarthritis? Osteoarthritis is a condition that affects your joints, causing pain and stiffness. It’s by far the most common form of joint disease, affecting people all over the world and at least 8 million people in the UK. What causes Osteoarthritis?...
Acupuncture Awareness ‘Acupuncture is painful’

Acupuncture Awareness ‘Acupuncture is painful’

This week is acupuncture awareness week and so we’re dispelling some commonly held myths about this treatment technique. Myth Acupuncture treatment is painful Reality Acupuncture isn’t always completely pain-free, but it’s not as bad as you might...
goPhysio FAQs: How long will my treatment last?

goPhysio FAQs: How long will my treatment last?

Here at goPhysio we understand that coming to see a Physiotherapist may be a bit daunting? Lots of questions may go through your mind before you decide to make an appointment……….”What will they ask me? Will it hurt? Will I have to get...
Do we need a Dr-Patient ‘culture shift’?

Do we need a Dr-Patient ‘culture shift’?

I read with interest this week about a new scheme in Wales where patients are being urged to take more control of decisions about the care and treatments they receive. The scheme, Choosing Wales Wisely, aims for a more equal doctor-patient relationship. Central to the...