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goPhysio Joint Focus: The Shoulder

goPhysio Joint Focus: The Shoulder

The shoulder joins the arm to the trunk and is the most mobile, yet unstable joint in the body. The ‘shoulder complex’ is actually made up of 4 joints. The shoulder joint itself known as the Glenohumeral joint. This is a ball and socket type of...
goPhysio Joint Focus: The Shoulder

Joint Focus: The Shoulder & Arm

The shoulder joins the arm to the trunk and is the most mobile, yet unstable joint in the body. It relies on a complex, synchronised pattern of muscle and joint interaction to maintain stability and function of the whole arm. This excessive mobility is its main...
Tennis Injuries

Tennis Injuries

We’re half way through the famous annual Wimbledon Tennis event. It’s such a popular event and certainly creates a buzz around the sport. Tennis places huge physical demands on the professionals, which is understandable given the rigorous training and...