The Doctor Who Gave Up Drugs
Both GP’s and patients are choosing the easy option, prescribing and taking drugs. But there are more effective alternatives and physio is such a great one
Both GP’s and patients are choosing the easy option, prescribing and taking drugs. But there are more effective alternatives and physio is such a great one
Don’t forget, cycling to work is great for your health, saves you money on travel and is a great way to de-stress at the end of a long day!
National Fitness Day is the biggest and most visible annual celebration of physical activity. It aims to try and help overcome the challenge of being fit
It’s Road Safety Week this week and this years message is ‘Drive less and live more’ Need to go the shop for a few bits for the tea? Do you really need the car or would it be as quick to walk? You’ll probably spend most of your journey looking for a parking space when …