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Change 1 thing to boost your running performance

Learn from the expert’s – here’s 5 great short cuts to rapidly improving your running performance, it’s not cheating honest! Just focus on 1 and see if it helps. From our Clinical Director, Paul. 1. The HOKA Difference: I regularly and happily recommend...
Runners – The Importance of Footwear and getting it right!

Runners – The Importance of Footwear and getting it right!

For a runner, running footwear is the most important piece of kit you will have in your running career (well – joint-most important next to a good Sports Bra for you ladies!). You will fight together through tarmac and forest paths, from quick mid-week runs to the...