Studio Etiquette
In order to maintain a pleasant, welcoming and safe environment for everyone who enjoys our classes and attends the clinic, we’d really appreciate your observance of our Studio Etiquette.
In order to maintain a pleasant, welcoming and safe environment for everyone who enjoys our classes and attends the clinic, we’d really appreciate your observance of our Studio Etiquette.
Our Pilates classes focus around 5 key elements. These elements help to underpin all the exercises we do, connecting your breathing, posture, mind and movement.
Although Pilates exercises will focus on your ‘core’ tummy and back muscles, doing Pilates exercises will also work and benefit your body in many other ways!
We’re offering a varied Summer Pilates timetable for 2018 and a special offer where you come along for a FREE 1-2-1 Pilates session throughout August.
Summer Pilates at goPhysio Chandlers Ford – This summer, we’re trying out a few ‘special’ classes at goPhysio in Chandlers Ford. One of which is the Magic Circle Class.