Common Triathlon Injuries
Triathlon is a highly demanding discipline, consisting of swimming, cycling, running and it is known as an endurance sport.
Triathlon is a highly demanding discipline, consisting of swimming, cycling, running and it is known as an endurance sport.
There’s a lot of choice out there if you want to see a Physio. Whether you’re after help with an injury or being proactive we offer a range of in-house.
The National Institute for Health and Care Excellence (NICE) has recently published new guidelines on best management of low back pain. This includes people with ‘simple’ back pain and those with sciatica.
So many people just ‘soldier on’ with aches & pain, not knowing what the cause is, if they are doing the right thing about it or if they are actually making the problem worse.