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Common Football Injuries and When to Seek Help

Football season is just round the corner. We tend to get peaks in injury rates – the first one at the start of the season, when players have returned to football after a bit of a break, slightly de-conditioned (maybe!) with less fitness and flexibility. We get...

Mechanism of Injury – How can a physio help?

Anyone who watched lasts nights Euro’s 2016 Final would have seen that Portugal’s Cristiano Ronaldo had to be stretchered off following an earlier knee injury. When you come for a physiotherapy assessment having suffered an injury, you’ll find the...

Female Footballers & ACL Injuries

I read an interesting article this week on the BBC Sport website that highlighted the high levels of anterior cruciate ligament injuries in women’s football. This season alone, there have been 9 ACL injuries – all resulting in a long period out injured. For Rachel...