Antonia is a recent MSc Physiotherapy graduate from the University of Portsmouth. She also holds a BSc in Sport and Exercise Science. She has a background in health and fitness, having previously worked as a personal trainer and fitness class instructor. During this time, she developed a particular interest in strength and conditioning, weight training and pilates.

Antonia’s passion and journey into the world of health and exercise began at a very young age. She trained extensively as a dancer, with professional training in both ballet and contemporary dance. In her spare time, Antonia enjoys going to the gym, skiing, horse riding, on dog walks, and travelling the world.

Antonia believes in a holistic approach to her practice, aiming to empower individuals to lead active and healthy lifestyles. She focuses on tailored rehabilitation and strategic goal setting to ensure each patient receives personalised care that addresses their unique needs and promotes overall well-being.

3 things I don’t like that many love… dark chocolate, pop ‘chart’ music, & red wine

Something that may surprise you about me… my name is Spanish but I can’t speak the language!