Steps To A Healthier Heart – “Wear It, Beat It”

On Friday 9th June, we’re joining The British Heart Foundation for ‘Wear It, Beat It’ and wearing red to officially launch our new fundraising campaign to raise money to purchase a defibrillator for public use, to be located outside our clinic in Chandlers Ford.

Whilst an AED is a potentially life saving piece of kit, we also want to play a part in helping prevent cardiac disease. Our role in this is to help promote and keep people physically active by offering a speedy recovery from injuries and helping minimise ‘rest’ time and time out of sports and hobbies.

Here’s a little reminder of 7 steps you can take to help you have a healthier heart. If you’re in the clinic on Friday, why not join us to wear red too! #WearItBeatIt

heart disease prevention

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