Older People

More about older people

As you get older, it is so important to stay active to help maintain your fitness, independence, strength and flexibility. Staying active will help maintain your physical abilities so that you can continue to live life to the full!

Injuries or the onset of long standing conditions can sometimes start to take their toll as you age. So we are here for you to help guide you through these challenges. Our friendly and supportive team are always on hand to help you with any long standing conditions that you may be learning to live with, through a range of services.

So, whether you want to keep enjoying your regular holidays, keep up with you Grandchildren or enjoy a new hobby, we’re here for you.

Why choose goPhysio?

Don’t just take our word for it, we have hundreds of happy patients willing to share their thoughts on their goPhysio experiences. You can read more reviews here.

Having attended goPhysio 2 years ago for a diﬀerent issue, I didn’t hesitate to arrange a consultation for a new problem. With a pandemic lockdown, I wondered if they would be open but they were and I felt completely safe. Treatment began on my first visit after a thorough analysis of the issue. I had put oﬀ doing anything about the tendonitis for far too long but now after a course of treatment and an exercise program, I am well on the road to a complete recovery. The receptionists and Physiotherapists were always friendly, and courteous. I feel lucky to have goPhysio on the doorstep! Julie

What would help?

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Friendly and supportive team

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Range of services to help you live a healthy, active life, free from pain and injury

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We can help you if you have a new or sudden injury such as back or shoulder pain, relieving your pain and helping your recovery

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Help with managing long-standing conditions such as arthritis

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Recovery after surgery or a fracture

Book an appointment

To start your road to recovery, contact us to book your appointment. Call 023 8025 3317 or book your appointment online.

Book Online

FAQs

I’m thinking of doing Pilates to help me stay active, but never done Pilates before and not sure I’ll be able to do it?

Pilates at goPhysio is a little different, we always start with a 1-2-1 induction to help teach you the basics and make sure you’ll be confident with group sessions. All our classes are very small and supportive, so you can get individual guidance and attention as you need it. Everyone Strats somewhere, and you’ll find everyone very friendly and welcoming!