A crucial part of The goPhysio Way is making sure we can help you not only recover from your injury, but rebuild your strength and independence and empower you to achieve your goals, so you can live life to the full. To help you get the best results and long term outcomes following injury, we have introduced a range of packages to support you.

Once we are on top of your pain, other services such as Pilates, Massage and Rehab may be clinically recommended. We have introduced for you a range of discounted packages, for better value and improved commitment, accountability and longer term outcomes. 

All our packages are designed to support your recovery, health and wellbeing. Once you’ve had help with your injury in the early stages and pain is no longer your biggest issue, investing in the next stage of your recovery is key – to helping you fully recover, make sure your injury doesn’t come back and helping you stay fit and well. 

All our packages include the flexibility of a choice of 1-2-1 services that all help your recovery, health and wellbeing in different ways – that includes Massage, Mat Pilates & Exercise Rehab. All of these sessions are taken by an experienced and supportive Therapist, who will use their knowledge and skills to help you achieve your individual goal, whatever that might be. 

Depending on your injury, lifestyle and individual goals, you can combine a number of different services, guided by your Therapist:

Exercise Rehabilitation Session – targeted exercise based rehabilitation to strengthen your body after injury in our fully equipped ‘Strong Room’ gym.

Mat Pilates Session – works on balance, co-ordination, posture and movement control.

Sports & Soft Tissue Massage – eases aches pains and areas of tension through targeted work on your soft tissues. 

All these services are delivered and fully supported by our experienced team, who will guide you with their recommendations as and when appropriate.

We offer various packages, to suit your individual circumstances, including a fully flexible pay as you go option, discounted Essential Wellness and Elevate Performance packages and Massage Memberships. Have a read about what options we have a chat further to our reception team or your Therapist if you’d like further information.

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1. Pay As You Go – Flexi Wellness Package

The “Flexi Wellness Package” is designed with full flexibility in mind, accommodating the ebbs and flows of your daily life. It offers the ease of paying per session, giving you the flexibility to manage your wellness plan without commitment. This package allows you to book and pay on a session-by-session basis, ensuring your wellness adapts to the changing demands of your life, whilst still offering the support you need.

These sessions are £65 and booked and paid for as you go.

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2. Essential Wellness Package

The “Essential Wellness Package” provides a comprehensive approach to your health, allowing you the versatility to combine various services that enhance your recovery and improve and maintain your well-being. It’s tailored for those requiring ongoing support, to facilitate continuity in your health journey and help you sustain the progress and recovery you’ve made, with a range of discounted services and ongoing progress.

• • Choice of any combination of Exercise Rehab, Mat Pilates or Massage
  • 6 x 45 minute 1-2-1 sessions to be used in 2 months
  • Pay upfront £350 – offering over 10% discount
  • Includes recovery pack & email/phone support

This package is the perfect choice if…….

• • You want to take steps and have practical ways to help you be in control of your body, be stronger, less stressed and more comfortable. 
  • You’ve made great progress with your recovery from your injury and just need that extra boost to get you back to your optimum performance again.
  • You want to feel less worried and nervous about your injury and getting back to everything you love. 
  • You want to boost your recovery and overall wellbeing. 

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3. Elevate Performance Package

The “Elevate Performance Package” is our premier offering, designed to take you to the next level. It’s perfect if you want to really invest in yourself and want the support and guidance to make sure you continue your recovery and achieve your goals, whether that’s in fitness, rehabilitation, or overall well-being. If you’re serious about reaching new heights of performance and well-being, this one is for you.

• • Choice of any combination of Exercise Rehab, Mat Pilates or Massage
  • 12 x 45 minute 1-2-1 sessions to be used in 4 months
  • Pay upfront £625 – offering over 20% discount
  • Includes recovery pack, email/phone support + 1 month free mat Pilates membership (worth £79)

This package is the perfect choice if you……

• • Have a longstanding condition you want the power to be in control of.
  • Got a recurrent injury that you are finally getting on top of (and want to stay that way).
  • Want to take your recovery to the next level and get stronger and more robust than ever.
  • Really want to invest in your health & wellbeing. 
  • Want faster results and more intense input.