Exercise is almost always a key part of your recovery if you’ve had an injury. Exercises can be used to help improve your strength, flexibility, movement control, posture, balance and no end of other ways. We make sure that all our patients receive a customised set of exercises, designed to help you the most depending on what stage of receiver you’re at, your lifestyle, normal activity levels and the exact type of injury you have.
To help improve our services for our patients, we are introducing a new exercise software. If you’re a current patient with us, you’ll know that we currently send you’re your home exercise programme via PhysioTec. We will soon be changing this to a similar app, called Rehab Guru.
- Your therapist will send you your exercise programme via email.
- You’re then able view your exercises via a web browser or by downloading the Rehab Guru Client app:
App Store: https://apps.apple.com/gb/app/rehab-guru-client/id1046394219
Google Play: https://play.google.com/store/apps/details?id=com.rehabguru.client
- Please use the link below for extra guidance of how to view your Rehab Guru exercises
Client app help: https://support.rehabguru.com/article/119-help-document-for-the-rehab-guru-client-app
- You can then log your exercise progress to let your therapist know how you’re getting on. https://support.rehabguru.com/article/121-completing-and-logging-exercise-sessions
If you forget your user name or password at any point, please just send us an email or access your original email for your exercises.
