More about Exercise Rehab
We have a dedicated exercise gym and rehabilitation team at our clinic in Chandlers Ford. We’ve invested in some great equipment and have a brilliant team to help you reach your goals
We go beyond the treatment room, making sure you recover from your injury, stronger.
Work through a bespoke exercise recovery program to get you back to full fitness and beyond
Perfect for long-term or recurrent injuries or if you’re aiming to return to a high level such as running a marathon, climbing a mountain or an endurance charity event. Or if you just want to be stronger and prevent re-injury
Why choose goPhysio?
Don’t just take our word for it, we have hundreds of happy patients willing to share their thoughts on their goPhysio experiences. You can read more reviews here.
Very professional and friendly service at goPhysio. My Therapist was very credible and provided a completely bespoke training plan to ensure I was able to complete my first marathon following a knee injury. All staff are friendly and always greeted personally by the receptionists who took the time to know each clients name. Thank you!
How does Rehab help?
Don’t worry if you’re not used to exercising or having not used a ‘gym’ or any equipment or ‘weights’ before. Because the sessions are 1-2-1, you’ll be guided and supported throughout every session and come out stronger, more robust, and more confident. It’s a bit like a ‘clinical Personal Training’ aimed at getting you back from injury stronger and fitter!
It’s a bit like a ‘clinical Personal Trainer’!
Our health and wellbeing really is one of the most valuable things we have.
So, what better gift to give than something to help your friends or family invest in theirs.
Inspired by Action For Happiness, we wanted to share an advent calendar with a difference for the countdown to Christmas. Share a little happiness and kindness this festive season, with our daily ideas. I’m sure we all need a bit of happiness and kindness in our lives!
goPhysio are once again delighted to be the Official Health Partners of the Eastleigh 10k for 2022. Having been involved in the event since 2018, we are always blown away by how well organised it is...