More about Exercise Rehab
We go beyond the treatment room, making sure you recover from your injury, stronger.
Work through a bespoke exercise recovery program to get you back to full fitness and beyond
Perfect for long-term or recurrent injuries or if you’re aiming to return to a high level such as running a marathon, climbing a mountain or an endurance charity event. Or if you just want to be stronger and prevent re-injury
Why choose goPhysio?
Don’t just take our word for it, we have hundreds of happy patients willing to share their thoughts on their goPhysio experiences. You can read more reviews here.
Very professional and friendly service at goPhysio. My Therapist was very credible and provided a completely bespoke training plan to ensure I was able to complete my first marathon following a knee injury. All staff are friendly and always greeted personally by the receptionists who took the time to know each clients name. Thank you!
How does Rehab help?
Don’t worry if you’re not used to exercising or having not used a ‘gym’ or any equipment or ‘weights’ before. Because the sessions are 1-2-1, you’ll be guided and supported throughout every session and come out stronger, more robust, and more confident. It’s a bit like a ‘clinical Personal Training’ aimed at getting you back from injury stronger and fitter!
It’s a bit like a ‘clinical Personal Trainer’!
We recently embarked on a new avenue for goPhysio, helping to support and develop our future profession, by working with Southampton and Winchester Universities to offer placements for student Physiotherapists.
With gyms, classes and leisure centres re-open, it’s a but of an injury ticking time bomb!
Even if you’ve been doing regular exercise during lockdown, your body will definitely need some time to re-adjust to exercising again with a new regime.
This year see's us celebrate our 20th year as a business! With restrictions being lifted, we hope that that means we can really celebrate! So many of our patients have been with us from the start,...