We invest in our clinic and facilities, providing you a top notch experience in wonderful surroundings.
We guarantee we will offer you an appointment within 24 hours of you getting in touch.
We’re easy to get to and find, with free parking and excellent public transport links.
Through our many years of experience, we’ve learnt to deliver the best possible care and service.
Our care is focused on listening to you, solving your injury problems and achieving your goals.
We quickly get to the bottom of your problem, finding and addressing the real cause, not just the symptoms.
You'll benefit from our hands-on approach, perfected through years of study, dedication and practice.
Our expert team will solve your injury puzzle, providing seamless care between our range of services.
Since 2001, goPhysio have treated over 10,000 Hampshire residents. Every week, our team help over 200 people who value and invest in their body and physical health.
We are here to help guide you out of the frustration, fear, and anxiety you feel when you’re in pain or injured. We get you back to being able to do the things that you love to do, performing at your physical best.More Info
In recent years, Pilates has become recognised as one of the most effective ways to maintain a pain free life.
Our specialist, Physiotherapist led classes, will help you learn how to move efficiently, giving you strength, control and physical durability. Enthusiastic exercisers, Mum’s to be, the elderly and anyone that values their body, can benefit from Pilates. If you’re recovering from injury it’s an excellent form of rehabilitation, training your body to ‘move better’, preventing re-occurrences.More Info
“Having been to another highly recommended physio in Southampton before coming to you, he only dealt with a part of the problem. You seem to have found and treated much more accurately and completely, and been much better in communicating the problem and dealing with the treatment, giving appropriate exercises to do at home and so on.”
Sarah, Chandlers FordMore Testimonials
21.07 Starting Pilates – how hard is it and how long until I feel the benefit? - Starting any new form of exercise can seem daunting at first, many us worry about looking silly in front of a class or not knowing what to do, what to expect or even what to wear! The best way to ...
21.07 Healthy Holiday Guide - With schools winding down and the sun well & truly out, it's time for many to pack their cases for that summer holiday! You'd be surprised how many last minute panic calls we get from people ...
17.07 Our Top 6 Pilates Exercises For Runners - Pilates can be a fantastic way to keep your body balanced, which is especially important in a repetitive sport like running. Here’s our top 6 Pilates exercises to strengthen and tone your running ...
17.07 Priority Booking now open for next Pilates Course - Priority booking for our next Pilates course is now open for current Pilates class attendees. As we're having a break from our regular Pilates timetable over the summer, many people have requested to ...