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goPhysio Way
Helping you live a healthy, active, positive life,
pain and injury free.

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goPhysio at a glance...

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Best Facilities

We invest in our clinic and facilities, providing you a top notch experience in wonderful surroundings.

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Appointments within 24 hours

We guarantee we will offer you an appointment within 24 hours of you getting in touch.

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Free onsite parking

We’re easy to get to and find, with free parking and excellent public transport links.

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15 years in the business

Through our many years of experience, we’ve learnt to deliver the best possible care and service.

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You

Our care is focused on listening to you, solving your injury problems and achieving your goals.

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Get to the root

We quickly get to the bottom of your problem, finding and addressing the real cause, not just the symptoms.

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Hands on therapy

You'll benefit from our hands-on approach, perfected through years of study, dedication and practice.

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Integrated approach

Our expert team will solve your injury puzzle, providing seamless care between our range of services.

Physiotherapy

Since 2001, goPhysio have treated over 10,000 Hampshire residents. Every week, our team help over 200 people who value and invest in their body and physical health.

We are here to help guide you out of the frustration, fear, and anxiety you feel when you’re in pain or injured. We get you back to being able to do the things that you love to do, performing at your physical best.

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Pilates

In recent years, Pilates has become recognised as one of the most effective ways to maintain a pain free life.

Our specialist, Physiotherapist led classes, will help you learn how to move efficiently, giving you strength, control and physical durability. Enthusiastic exercisers, Mum’s to be, the elderly and anyone that values their body, can benefit from Pilates. If you’re recovering from injury it’s an excellent form of rehabilitation, training your body to ‘move better’, preventing re-occurrences.

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Testimonials

“Having been to another highly recommended physio in Southampton before coming to you, he only dealt with a part of the problem. You seem to have found and treated much more accurately and completely, and been much better in communicating the problem and dealing with the treatment, giving appropriate exercises to do at home and so on.” 

Sarah, Chandlers Ford

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Latest News

19.01 Sleep: The Magic Elixir for Runners - I’ve just recently read a great book, titled Why We Sleep, by the neuroscientist, Matthew Waker.  I wanted to share a summary of the relevant sections, which I thought would be enlightening and ...

18.01 Running injury? When to get help and who to see! - Injuries are part and parcel of sport, exercise and running. But when is it OK to manage the injury yourself and when do you need to get help? Firstly, our bodies are designed to heal naturally ...

16.01 Hot OR cold? - It's a common dilemma, you've picked up an injury but aren't sure whether to put ice on it or use heat? Both can be great at relieving pain from an injury, but in some instances it's better to use ...

15.01 Runners - The Importance of Footwear and getting it right! - For a runner, running footwear is the most important piece of kit you will have in your running career (well – joint-most important next to a good Sports Bra for you ladies!). You will fight ...