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goPhysio Way
Helping you live a healthy, active, positive life,
pain and injury free.

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goPhysio at a glance...


Best Facilities

We invest in our clinic and facilities, providing you a top notch experience in wonderful surroundings.


Appointments within 24 hours

We guarantee we will offer you an appointment within 24 hours of you getting in touch.


Free onsite parking

We’re easy to get to and find, with free parking and excellent public transport links.


15 years in the business

Through our many years of experience, we’ve learnt to deliver the best possible care and service.



Our care is focused on listening to you, solving your injury problems and achieving your goals.


Get to the root

We quickly get to the bottom of your problem, finding and addressing the real cause, not just the symptoms.


Hands on therapy

You'll benefit from our hands-on approach, perfected through years of study, dedication and practice.


Integrated approach

Our expert team will solve your injury puzzle, providing seamless care between our range of services.


Since 2001, goPhysio have treated over 10,000 Hampshire residents. Every week, our team help over 200 people who value and invest in their body and physical health.

We are here to help guide you out of the frustration, fear, and anxiety you feel when you’re in pain or injured. We get you back to being able to do the things that you love to do, performing at your physical best.

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In recent years, Pilates has become recognised as one of the most effective ways to maintain a pain free life.

Our specialist, Physiotherapist led classes, will help you learn how to move efficiently, giving you strength, control and physical durability. Enthusiastic exercisers, Mum’s to be, the elderly and anyone that values their body, can benefit from Pilates. If you’re recovering from injury it’s an excellent form of rehabilitation, training your body to ‘move better’, preventing re-occurrences.

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“Having been to another highly recommended physio in Southampton before coming to you, he only dealt with a part of the problem. You seem to have found and treated much more accurately and completely, and been much better in communicating the problem and dealing with the treatment, giving appropriate exercises to do at home and so on.” 

Sarah, Chandlers Ford

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Latest News

18.03 Easing Post Run Soreness - You've done it, you've got off the couch and finished that run! Whether it's a gentle recreational run, a 10k or a full marathon, post run soreness can be part of the journey. It's just your muscles ...

16.03 Top 10K Recovery Tips from goPhysio - Well done! You've completed your 10k race! If you're a 10k regular, you may have learnt the bast way to tackle post race recovery. But for some, it may be your first 10k event. What you do after an ...

10.03 How might orthotics help me? - Orthotics are prescribed and worn for a variety of reasons. They are also known as insoles, shoe inserts or orthoses. The most common reasons orthotics are recommended are: Arch and heel ...

09.03 Eastleigh 10k - 10 day countdown with Next Step Running & goPhysio - After a somewhat unexpected and disruptive week of snow, it has been nice to see a return to the normality of early spring…lovely to see the sun and of course rain and near impossible to do a run ...