BackCare Awareness Week every year highlights the importance of preventable back injury and pain and the significance of protecting and looking after our backs.
Here at goPhysio we are experienced at assessing your back pain and have a range of treatments and services that benefit those with low back pain, aiming to improve physical function and problems linked to long-standing or recurrent pain.
We can take you beyond the ‘treatment couch’, which is often the first step to help ease and alleviate any acute pain, and look further ahead with helping you develop a strong a resilient body that can cope with the demands you place upon it, whatever they may be.
Getting you moving well is key, and our exercise based rehab and clinical Pilates are both wonderful ways to do this in a supported and structured way, giving you power and confidence.
If you’re worried about how back pain is limiting your life, please do get in touch. It can feel like nothing will help and that you have to learn to live with back pain, but that is absolutely not the case. Our team helps 100s of people every year with back pain and we have a range of ways to help you, so please call 023 8025 3317 to find out more.
People who read this page also found the following articles useful and you’ll find lot’s of info about back pain here:
- How to live an active lifestyle, doing the things you enjoy, free from back pain
- Live well for longer – focus on back pain
- Low back pain and sciatica, the latest NICE guidelines
- Back pain myth 1 – Moving will make my back pain worse
- Back pain myth 2 – I should avoid exercising, especially weight training
- Back pain myth 3 – A scan will tell me exactly what’s wrong
- Help, I’ve got back pain! What should I do?
- 10 things you should know about your back
- Back Pain in Golfers
- Back Pain, Britain’s Unseen Crisis
#BackPain #BackCareAwarenessWeek
