This week is the annual BackCare Awareness week, a week brought to us by the BackCare organisation to highlight and open
discussions on back pain.
With the global pandemic in mind, the past two years have been extremely difficult for all, and as a result BackCare Awareness Week 2021 will be paying particular attention to:
- Working from Home – Read more here
- Studying at Home – Read more here
- Spending more time at Home – Read more here
Click on the links to read more specific advice if you’re finding yourself spending more time working from home, studying from home or spending more time at home.
If you’re worried about how back pain is limiting your life, please do get in touch. It can feel like nothing will help and that you have to learn to live with back pain, but that is absolutely not the case. Our team helps 100s of people every year with back pain and we have a range of ways to help you, so please call 023 8025 3317 to find out more.
People who read this page also found the following articles useful:
How to live an active lifestyle, doing the things you enjoy, free from back pain
Live well for longer – focus on back pain
Low back pain and sciatica, the latest NICE guidelines
Back pain myth 1 – Moving will make my back pain worse
Back pain myth 2 – I should avoid exercising, especially weight training
Back pain myth 3 – A scan will tell me exactly what’s wrong
Help, I’ve got back pain! What should I do?
10 things you should know about your back
