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goPhysio Guide to: Working From Home

People up and down the country must have spent the weekend preparing to move their usual work place and into the home. Kitchen and dining tables across the land have been taken over, disused spare rooms hurriedly cleared! There will be no doubt, that over the coming...

Look after yourself when working from home

We seem to spend hours at a computer nowadays, not only working but shopping, socialising, researching………. Technology now means we can work from almost anywhere, and the number of people working from home is now estimated to be 14% of the workforce....