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Low Back Pain & Sciatica – The Latest NICE Guidelines

Low Back Pain & Sciatica – The Latest NICE Guidelines

The National Institute for Health and Care Excellence (NICE) has recently published new guidelines on best management of low back pain. This includes both people with ‘simple’ back pain (localised to the back) and those with referred pain (sciatica) which can affect...
Why Is Clinical Pilates different to other Pilates Classes?

Why Is Clinical Pilates different to other Pilates Classes?

Pilates classes are a big part of what we offer here at goPhysio in Chandlers Ford. However, the Pilates classes we run at goPhysio are a little different to others you may experience in the area. Our Pilates is in essence ‘Clinical Pilates’. Clinical...