As proud official health partners of the Eastleigh 10K for the seventh consecutive year, goPhysio is thrilled to welcome you to an event that’s more than just a race—it’s a community celebration of health, endurance, and the spirit of togetherness. At goPhysio, we’re dedicated to helping runners like you achieve your best. With our expert …
We are so excited to have launched a new discounted ‘Massage Membership’. At goPhysio, we understand the profound impact regular massage & soft tissue therapy can have on your health and wellbeing. That’s why we’re excited to offer our discounted regular massage membership, designed to not only alleviate stress and tension but also to enhance …
So you’ve just ran 26 miles (and 385 yards) around London. Congratulations! London Marathon complete… But its Sunday and you’re back to work tomorrow. Here’s some tips to ensure that Monday morning is a little bit easier. Hydration and refuelling Endurance athletes have been shown to lose up to 1.28 litres of sweat per hour …
When you come in for a massage ask for one of our loyalty cards. Every time you come for a massage appointment you’ll get a stamp on your card. You’ll then receive £10 off your 5th massage and £20 off your 10th massage.
As our team has grown over the last year or so, we thought it would be a great time to introduce you to the team that we have to help you, re-introducing the more familiar faces and welcoming the new ones! Today we meet Graduate Sports Therapist & Pilates Instructor, Rosie. What are your clinical …
Sunday 17th June finally arrived for the postponed Hendy Eastleigh 10k event. And what a fantastic event it was! The friendly, supportive & positive atmosphere was palpable.
You’ve done it, you’ve got off the couch, finished that run! Whether it’s a gentle recreational run,10k or full marathon, post run soreness can be part of the journey.
You’ve completed your 10k race! If you’re a 10k regular, you may have learnt the best way to tackle post race recovery. What you do after an event can really help or hinder your recovery.
The word Massage can conjure up lots of different thoughts from a soft, gentle, candle lit, relaxing experience to a quick ‘rub down’ at the side of a muddy pitch!
