Common Triathlon Injuries
Triathlon is a highly demanding discipline, consisting of swimming, cycling, running and it is known as an endurance sport.
Triathlon is a highly demanding discipline, consisting of swimming, cycling, running and it is known as an endurance sport.
Day 9 of our countdown giveaway and it’s your chance to win another spiky ball today. This was a popular one and great for a range of exercises and to loosen off tight areas. One of our best sellers – a great way to ease areas of tension and trigger points. Just like us and …
Win A Spiky Ball Today! Only 9 Days Until We Open Read More »
10 days to go until we open the clinic doors and today we’re giving you the chance to win a 30 minute sports massage at goPhysio. Let Amanda or Melissa ease away the pre festive tension, ready to help you relax and enjoy Christmas! Tight shoulders from carrying all those shopping bags, off skiing and …
On Day 10 Of Our Countdown Win A Sports Massage Read More »
Knee pain is one of the most common running injuries we see here at goPhysio. A regular injury is ‘runner’s knee’ or more technically Patellofemoral Pain Syndrome
We understand how frustrating it can be, not being able to do what you love to do because of pain or injury. If you’re unfortunate enough to sustain an injury, however, you can be assured that at goPhysio, most injuries can be addressed easily and quickly, minimising your recovery time. We solve your injury problems and concerns, getting you better quickly and returning you to sport, free from pain.
When you come for a physiotherapy assessment having suffered an injury, you’ll find the Physio will spend time asking you lots of questions about your injury.
There are 2 main types of running injuries that we commonly see at goPhysio: a traumatic injury or an overuse injury
Tennis elbow is one of the most common elbow problems that probably affects as many non-tennis players as it does tennis players. goPhysio, effective treatment.